Keto Blueberry Yogurt Bars – Easy No Cook Recipe

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Keto Blueberry Yogurt Bars
Keto Blueberry Yogurt Bars

This Keto Blueberry Yogurt Bars recipe is the perfect sweet treat for summer days. These frozen low carb snacks are easy to make and very delicious!

Why add MCT Powder? The MCT Powder helps the bars stay softer with smaller ice crystals, without this added the bars freeze as solid as ice cubes, are almost impossible to cut and lose that delicious creamy texture.

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This Keto Blueberry Yogurt Bars recipe makes 12 serves. 1 serving is 1 frozen bar and has 2g net carbs.

Store leftover Keto Blueberry Yogurt Bars in an airtight container in the freezer for up to 3 months. We recommend letting them sit at room temperature for 5-10 minutes before enjoying.

Keto Blueberry Yogurt Bars Ingredients

Keto Blueberry Yogurt Bars Ingredients
Keto Blueberry Yogurt Bars Ingredients

How to Make Keto Blueberry Yogurt Bars

A stack of Keto Blueberry Yogurt Bars
How to make Keto Blueberry Yogurt Bars
  1. Prepare an 8in square pan by lining with parchment paper, set aside.
  2. In a mixing bowl, add the yogurt, heavy cream, and maple syrup. Mix well.
  3. Add the almonds and chocolate chips and mix in.
  4. Pour the mixture into the prepared pan and smooth out.
  5. Place the blueberries on top and gently press into the yogurt mixture.
  6. Place in the freezer for 2-3 hours, or until frozen solid.
  7. Cut into 12 bars and enjoy immediately or store in the freezer until needed.
Keto Blueberry Yogurt Bars

Keto Blueberry Yogurt Bars

This Keto Blueberry Yogurt Bars recipe is the perfect sweet treat for summer days. These frozen low carb snacks are easy to make and very delicious!
5 from 3 votes
Print Pin Rate
Course: Breakfast, Dessert, Desserts, Snack, Snacks
Cuisine: American
Prep Time: 15 minutes
Cook Time: 0 minutes
Freezing: 3 hours
Total Time: 3 hours 15 minutes
Servings: 12 servings
Calories: 72kcal
Author: Gerri

Ingredients

Instructions

  • Prepare an 8in square pan by lining with parchment paper, set aside.
  • In a mixing bowl, add the yogurt, heavy cream, and maple syrup. Mix well.
  • Add the almonds and chocolate chips and mix in.
  • Pour the mixture into the prepared pan and smooth out.
  • Place the blueberries on top and gently press into the yogurt mixture.
  • Place in the freezer for 3 hours, or until frozen solid.
  • Cut into 12 bars and enjoy immediately or store in the freezer until needed.

Nutrition

Serving: 1bar | Calories: 72kcal | Carbohydrates: 3g | Protein: 4g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 11mg | Sodium: 14mg | Potassium: 71mg | Fiber: 1g | Sugar: 2g | Vitamin A: 97IU | Vitamin C: 1mg | Calcium: 47mg | Iron: 1mg
Keto Frozen Yogurt Bars
Keto Frozen Yogurt Bars

Looking for more delicious Keto Snack Recipes; try our;

To make a larger batch of this Keto Blueberry Yogurt Bars recipe adjust the servings above.

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