Keto BBQ Sauce

5 from 422 votes

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This sweet and tangy Keto BBQ sauce recipe is a welcome low-carb addition to meat dishes. Use it as a sauce, marinade, or baste for steak, sticky pork, and ribs.

Keto bbq sauce poured over pork.
A sweet and tangy keto bbq sauce recipe with no sugar added—the perfect low-carb condiment for keto recipes.

We use this Keto BBQ sauce for our Sticky Pork Belly Bites recipe to keep them super low-carb yet sweet and delicious and our tasty Sticky Lamb Riblets.

Double the batch, put it in a jar, and then put it into the refrigerator to keep on hand.

Use this keto BBQ sauce with steak, pulled pork, sausages and any other meat you feel like adding a sweet and smokey flavor to.

Our Low Carb Barbecue Sauce makes approximately 550g/1.2lbs, which is 24 servings. One serve is a heaped tablespoon.

Keto BBQ Sauce Ingredients

  • 16 ounces of Sugar-Free Tomato Sauce
  • 4 tablespoons of Worcestershire Sauce, no added sugar
  • 4 tablespoons of Apple Cider Vinegar, with the mother
  • 4 teaspoons of Liquid Smoke Flavor
  • 2 teaspoons of Salt
  • 2 teaspoons of Onion Powder
  • 1 teaspoon of Garlic, crushed
  • 1/2 teaspoon of Cayenne Pepper, optional
  • 1/4 teaspoons of Stevia, powdered

How To Make Keto BBQ Sauce

  1. Very simply: Put all ingredients into a saucepan
  2. Place on stove over medium heat and lightly simmer 5 minutes
  3. Allow to cool and jar, serve as needed, and refrigerate the rest.
Keto BBQ Sauce Recipe Homemade

Keto BBQ Sauce – Sweet & Low Carb with a Smokey Flavor

This Keto BBQ Sauce Recipe is a super simple recipe that turns meat dishes into a delicios party in your mouth.

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4.98 from 422 votes
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Course: Condiments
Cuisine: American
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 24
Calories: 9kcal
Author: Matt Dobson

Unit Conversion

Ingredients

  • 16 oz sugar free tomato sauce
  • 4 tbsp worcestershire sauce Make sure theres no sugar on label
  • 4 tbsp apple cider vinegar With the mother
  • 4 tsp liquid smoke flavor
  • 2 tsp salt
  • 2 tsp onion powder
  • 1 tsp garlic crushed
  • 1/2 tsp cayenne powder Optional to taste
  • 1/4 tsp stevia powder Or your choice of sweetener, add slowly till taste.

Instructions

  • Combine all ingredients in a saucepan.
    16 oz sugar free tomato sauce, 4 tbsp worcestershire sauce, 4 tbsp apple cider vinegar, 4 tsp liquid smoke flavor, 2 tsp salt, 2 tsp onion powder, 1 tsp garlic, 1/2 tsp cayenne powder, 1/4 tsp stevia powder
  • Place on stove over medium heat and lightly simmer for 5 minutes.
  • Allow to cool and jar or put in a serving dish

Notes

 
STORING: Store your Keto BBQ Sauce in the fridge for up to 3 weeks. This BBQ sauce has no added preservatives, which is unsuitable for the cupboard.

Nutrition

Serving: 10ml | Calories: 9kcal | Carbohydrates: 2g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 221mg | Potassium: 27mg | Fiber: 0g | Sugar: 0g | Vitamin A: 35IU | Vitamin C: 0.5mg | Calcium: 4mg | Iron: 0.2mg

How To Store Keto BBQ Sauce

Keto BBQ sauce is a white serving bowl.
Keto BBQ Sauce Recipe – Low Carb, Sugar-Free, and Very Easy to Make

Store your Keto BBQ Sauce in the fridge for up to 3 weeks. This BBQ sauce has no added preservatives, which is unsuitable for the cupboard.

To make a larger batch of this Keto BBQ Sauce recipe, adjust the serving amounts above.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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As seen in: Womens Health, Buzzfeed, Bulletproof, Parade, Yahoo, Huffpost