Keto Stuffed Mushrooms – “Garlic & Cheese” – Delicious Low-Carb Appetizer

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Keto Stuffed Mushrooms Recipe
Keto Stuffed Mushrooms Recipe

These delicious low-carb Keto Stuffed Mushrooms are a great game day appetizer or side dish for your favorite grilled meat.

The tasty garlic and cheese mushroom stuffing will have you coming back for more.

This keto stuffed mushrooms recipe makes 4 serves. 1 serving is 5 stuffed mushrooms. They’re only 3g net carbs per serve!

We recommend making these tasty keto mushrooms fresh, leftovers can be stored in the fridge for up to 3 days. Reheat the keto stuffed mushrooms in the oven or microwave.

Keto Stuffed Mushrooms Ingredients

  • 1 pound of Mushrooms, approximately 20 pieces
  • 2 tablespoons of Cream Cheese, softened
  • 1 tablespoon of Butter
  • 1 tablespoon of Parsley, finely chopped
  • 3 cloves of Garlic, crushed
  • ¾ cup of Cheddar Cheese, grated
  • ¼-½ teaspoon of Salt
  • ¼ teaspoon of Pepper, ground

How to Make Keto Garlic & Cheese Stuffed Mushrooms

How to make Keto Stuffed Mushrooms
How to make Keto Stuffed Mushrooms with Garlic and Cheese.
  1. Preheat your oven to 200C/390F. Prepare a cookie sheet and line with parchment paper, set aside.
  2. Remove the stalk from the mushrooms and peel the skins. Leaving the skin on can cause your mushrooms to become rubbery.
  3. In a mixing bowl, add the cream cheese, butter, parsley, and garlic and mix well.
  4. Add in the remaining ingredients and mix.
  5. Place the prepared mushrooms on your cookie sheet and fill with the cheese mixture.
  6. Place in the oven and bake for 15 minutes, until the cheese has browned and the mushrooms are cooked through.
  7. Serve immediately.
Keto Stuffed Mushrooms Recipe

Keto Stuffed Mushrooms - "Garlic & Cheese" - Delicious Low-Carb Appetizer

These delicious Low Carb Stuffed Mushrooms are a great game day appetizer or side dish for your favorite grilled meat. The tasty "Garlic and Cheese" stuffing will have them coming back for more!

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5 from 20 votes
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Course: Appetizer, Side Dish
Cuisine: American
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 serves
4
Calories: 164kcal
Author: Gerri

Unit Conversion

Ingredients

  • 1 pound mushrooms 20 pieces
  • 2 tablespoons cream cheese softened
  • 1 tablespoon butter softened
  • 1 tablespoon fresh parsley finely chopped
  • 3 cloves garlic crushed
  • 3/4 cup cheddar cheese shredded
  • 1/4-1/2 teaspoon salt
  • 1/4 teaspoon pepper ground

Instructions

  • Preheat your oven to 200C/390F. Prepare a cookie sheet and line with parchment paper, set aside.
  • Remove the stalk from the mushrooms and peel the skins. Leaving the skin on can cause your mushrooms to become rubbery.
  • In a mixing bowl, add the cream cheese, butter, parsley, and garlic and mix well.
  • Add in the remaining ingredients and mix.
  • Place the prepared mushrooms on your cookie sheet and fill with the cheese mixture.
  • Place in the oven and bake for 15 minutes, until the cheese has browned and the mushrooms are cooked through.
  • Serve immediately.

Nutrition

Serving: 5mushrooms | Calories: 164kcal | Carbohydrates: 4g | Protein: 9g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 37mg | Sodium: 331mg | Potassium: 400mg | Fiber: 2g | Sugar: 2g | Vitamin A: 480IU | Vitamin C: 4.4mg | Calcium: 167mg | Iron: 0.8mg
Made this recipe?Tag me at @myketokitchen
Low Carb Keto Stuffed Mushrooms with Cheese and Garlic
Low Carb Keto Stuffed Mushrooms with Cheese and Garlic

 

To make a larger batch of this Low Carb Stuffed Mushrooms recipe adjust the servings above.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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As seen in; Womens Health Magazine, Buzzfeed, Huffpost, Bulletproof, Diabetes UK, Parade Magazine, Forkly
As seen in: Womens Health, Buzzfeed, Bulletproof, Parade, Yahoo, Huffpost