This Keto Chicken Noodle Omelette recipe is quick, easy, and the perfect meal for one!
Feeding for two? It’s super easy to double the ingredients and cook your omelette in a larger pan!
This Keto Chicken Noodle Omelette recipe makes 1 serving. 1 serving has 2g net carbs.
We recommend making your Keto Chicken Noodle Omelette fresh, but it can be stored in the fridge for up to 3 days.
Keto Chicken Noodle Omelette Ingredients
- 2 large Eggs
- ½ teaspoon of Onion Powder
- ½ teaspoon of Dried Parsley
- Salt
- Pepper
- 1 cup of Shirataki Spaghetti Noodles, rinse and drained
- 1 tablespoon of Salted Butter
- 1/3 cup Chicken, cooked and shredded
- 1/3 cup of Cheddar Cheese, shredded
How to Make Keto Chicken Noodle Omelette
- In a bowl, whisk together the eggs, onion powder, parsley, and salt and pepper, until combined. Set aside.
- Preheat your grill/broiler to high heat.
- Place a medium nonstick pan over medium-high heat, add the noodles and dry-fry for 2-3 minutes until they are steaming.
- Add the butter, followed by the shredded chicken. Cook for 2 minutes, whilst stirring, then push the mixture into an even layer across the bottom of the pan.
- Pour over the egg mixture and swirl your pan to evenly spread the egg around.
- Sprinkle over the cheese and place your omelette under the grill/broiler until the cheese has melted and is golden.
- Slide your omelette onto a plate and enjoy it hot!
Keto Chicken Noodle Omelette
This Keto Chicken Noodle Omelette recipe is quick, easy, and the perfect meal for one!
Print Pin Email Servings: 1 serving
Calories: 461kcal
Unit Conversion
Ingredients
- 2 large Eggs
- ½ teaspoon Onion Powder
- ½ teaspoon Dried Parsley
- Salt
- Pepper
- 1 cup Shirataki Spaghetti Noodles rinse and drained
- 1 tablespoon Salted Butter
- 1/3 cup Chicken cooked and shredded
- 1/3 cup Cheddar Cheese shredded
Instructions
- In a bowl, whisk together the eggs, onion powder, parsley, and salt and pepper, until combined. Set aside.
- Preheat your grill/broiler to high heat.
- Place a medium nonstick pan over medium-high heat, add the noodles and dry-fry for 2-3 minutes until they are steaming.
- Add the butter, followed by the shredded chicken. Cook for 2 minutes, whilst stirring, then push the mixture into an even layer across the bottom of the pan.
- Pour over the egg mixture and swirl your pan to evenly spread the egg around.
- Sprinkle over the cheese and place your omelette under the grill/broiler until the cheese has melted and is golden.
- Slide your omelette onto a plate and enjoy it hot!
Nutrition
Calories: 461kcal | Carbohydrates: 7g | Protein: 27g | Fat: 35g | Saturated Fat: 18g | Trans Fat: 1g | Cholesterol: 450mg | Sodium: 465mg | Potassium: 217mg | Fiber: 5g | Sugar: 1g | Vitamin A: 1253IU | Vitamin C: 1mg | Calcium: 310mg | Iron: 2mg
To make a larger batch of this Keto Chicken Noodle Omelette recipe adjust the servings above.
