Easy Keto Chicken Noodle Omelette Recipe

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This Keto Chicken Noodle Omelette recipe is quick, easy, and the perfect meal for one!

Keto Chicken Noodle Omelette on a white plate.
Keto Chicken Noodle Omelette

Feeding for two? It’s super easy to double the ingredients and cook your omelette in a larger pan!

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This Keto Chicken Noodle Omelette recipe makes 1 serving. 1 serving has 2g net carbs.

We recommend making your Keto Chicken Noodle Omelette fresh, but it can be stored in the fridge for up to 3 days.

Keto Chicken Noodle Omelette Ingredients

Keto Chicken Noodle Omelette Ingredients being pour into a frying pan.
Keto Chicken Noodle Omelette Ingredients
  • 2 large Eggs
  • ½ teaspoon of Onion Powder
  • ½ teaspoon of Dried Parsley
  • Salt
  • Pepper
  • 1 cup of Shirataki Spaghetti Noodles, rinse and drained
  • 1 tablespoon of Salted Butter
  • 1/3 cup Chicken, cooked and shredded
  • 1/3 cup of Cheddar Cheese, shredded

How to Make Keto Chicken Noodle Omelette

A Keto Chicken Noodle Omelette on a white plate with a slice cut from one end.
How to make a Keto Chicken Noodle Omelette
  1. In a bowl, whisk together the eggs, onion powder, parsley, and salt and pepper, until combined. Set aside.
  2. Preheat your grill/broiler to high heat.
  3. Place a medium nonstick pan over medium-high heat, add the noodles and dry-fry for 2-3 minutes until they are steaming.
  4. Add the butter, followed by the shredded chicken. Cook for 2 minutes, whilst stirring, then push the mixture into an even layer across the bottom of the pan.
  5. Pour over the egg mixture and swirl your pan to evenly spread the egg around.
  6. Sprinkle over the cheese and place your omelette under the grill/broiler until the cheese has melted and is golden.
  7. Slide your omelette onto a plate and enjoy it hot!
Low Carb Chicken Noodle Omelette on a white plate.

Keto Chicken Noodle Omelette

This Keto Chicken Noodle Omelette recipe is quick, easy, and the perfect meal for one!
5 from 1 vote
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Course: Dinner, Lunch, Main Course
Cuisine: American
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Servings: 1 serving
Calories: 461kcal
Author: Gerri

Ingredients

  • 2 large Eggs
  • ½ teaspoon Onion Powder
  • ½ teaspoon Dried Parsley
  • Salt
  • Pepper
  • 1 cup Shirataki Spaghetti Noodles rinse and drained
  • 1 tablespoon Salted Butter
  • 1/3 cup Chicken cooked and shredded
  • 1/3 cup Cheddar Cheese shredded

Instructions

  • In a bowl, whisk together the eggs, onion powder, parsley, and salt and pepper, until combined. Set aside.
  • Preheat your grill/broiler to high heat.
  • Place a medium nonstick pan over medium-high heat, add the noodles and dry-fry for 2-3 minutes until they are steaming.
  • Add the butter, followed by the shredded chicken. Cook for 2 minutes, whilst stirring, then push the mixture into an even layer across the bottom of the pan.
  • Pour over the egg mixture and swirl your pan to evenly spread the egg around.
  • Sprinkle over the cheese and place your omelette under the grill/broiler until the cheese has melted and is golden.
  • Slide your omelette onto a plate and enjoy it hot!

Nutrition

Calories: 461kcal | Carbohydrates: 7g | Protein: 27g | Fat: 35g | Saturated Fat: 18g | Trans Fat: 1g | Cholesterol: 450mg | Sodium: 465mg | Potassium: 217mg | Fiber: 5g | Sugar: 1g | Vitamin A: 1253IU | Vitamin C: 1mg | Calcium: 310mg | Iron: 2mg
Keto Chicken Noodle Omelette on a white plate, topped with chopped parsley.
Keto Chicken Noodle Omelette Recipe

To make a larger batch of this Keto Chicken Noodle Omelette recipe adjust the servings above.

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