Salami Chips – 2 Ingredients

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These hot and spicy salami chips are very easy to make with just two ingredients and only 1g net carb.

Salami chips
Salami chips

When dehydrated the moisture is pulled from the salami and hot sauce leaving a crisp chip with a dry hot and salty coating.

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If you don’t have a food dehydrator, you should get one if you’re interested in drying your own food. Food dehydrators are very affordable and will save you dollars in the long run, plus they’re fun to use.

You’ll notice when you eat them that the salami chips melt in your mouth as the fat dissolves.

If you don’t like hot and spicy food you can make the salami chips on their own without coating them in hot sauce.

Ingredients for Salami Chips

Salami Chips Ingredients
These Salami Chips require just two ingredients: Hot Sauce, and Salami with a food dehydrator.

Just two ingredients for making salami chips in the food dehydrator.

  • 10 ounces of Salami, sliced thin (with no added filler or sugar, check the label)
  • 1/3 cup of Franks Hot Sauce, or your preferred brand

How to Make Salami Chips

How to make Hot and Salty Salami Chips in a food dehydrator
Making Salami Chips in Food Dehydrator.
  1. Pour the Franks Hot Sauce into a bowl.
  2. Take each slice of Salami and coat in the hot sauce allowing the excess sauce to drip off.
  3. Place evenly on food dehydrator trays and stack on to the base of the food dehydrator.
  4. Place food dehydrator lid on trays and set to high.
  5. Dehydrate for 8-10 hrs. note: Time may vary depending on salami, weather, and amount of sauce coating so check regularly.

Our food dehydrator with 5 trays makes up to 50 large Salami Chips, plenty for a party, or to keep as a snack throughout the week.

Spicy salami chips

Salami Chips – Hot and Spicy

This Hot and Salty Salami Chips recipe is very easy to make and affordable for those with a food dehydrator, not only that, but they’re very low-carb making them keto-friendly.
5 from 9 votes
Print Pin
Course: Snacks
Cuisine: American, Italian
Prep Time: 10 mins
Cook Time: 8 hrs
Total Time: 8 hrs 10 mins
Servings: 4 servings
Calories: 288kcal
Author: Matt

Ingredients

  • 10 ounces Salami sliced thin
  • 1/3 Cup Franks Hot Sauce

Instructions

  • Pour the Franks Hot Sauce into a bowl.
  • Take each slice of Salami and coat in the hot sauce allowing excess sauce to drip off.
  • Place evenly on food dehydrator trays and stack on to the base of the food dehydrator.
  • Place food dehydrator lid on trays and set to high.
  • Dehydrate for 8-10 hrs. note: Time may vary depending on salami, weather and amount of sauce coating so check regularly.
  • Once fully dry, place in a bowl and serve with your favorite low-carb dip

Video

Salami Chips Recipe – Hot, Spicy & Salty – Just 2 Ingredients!

Nutrition

Serving: 60g | Calories: 288kcal | Carbohydrates: 1g | Protein: 16g | Fat: 24g | Saturated Fat: 8g | Cholesterol: 56mg | Sodium: 2215mg | Potassium: 268mg | Calcium: 9mg | Iron: 1mg

If you don’t have a food dehydrator try making our Keto Pepperoni Chips Recipe in the oven, the result is different but they’re also a very low carb keto snack.

Is Salami Keto Friendly?

Is Salami Low-Carb? Yes it is
Is Salami Keto-Friendly and Low-Carb? Yes it is especially when served with a high fat keto dip like guacamole.

Yes, salami is very keto-friendly and low-carb. Salami has a very high-fat content and almost no carbohydrates.

Just be aware that while traditional salami is low-carb and keto-friendly, some manufacturers put fillers and whatnot in them, so always read the label.

Salami makes an excellent keto snack that is easy to keep on hand and if you buy it unsliced it can last a very long time.

How To Store Salami Chips

Store salami chips in an airtight container in the fridge – there’s nothing quite like eating something that is hot and spicy cold from the fridge.

This Keto Salami Chips recipe makes 4 serves. 1 serving is approximately 8 chips and only 1g net carbs.

Hot and spicy salami chips
Hot and spicy salami chips

Make Bulk Salami Chips

To make more salami chips in bulk simply adjust the recipe card above.

You can buy more trays for your food dehydrator to make larger batches.

You can make more salami chips and vacuum seal them for a long shelf life where they won’t go soft.

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