Intermittent Fasting & Ketogenic Diet – Benefits of Fasted “Weight Loss” in Ketosis
There are claims that intermittent fasting not only aids weight loss but also improves brain health, cognitive function and even … Read more
There are claims that intermittent fasting not only aids weight loss but also improves brain health, cognitive function and even … Read more
Achieving the well reported Ketogenic Diet weight loss effect or more pointedly “fat loss” that has been getting around for … Read more
LeBron James LCHF Performance on Low Carb There’s no disputing LeBron James performance and energy, his well documented Low-Carb, High-Fat … Read more
We use coconut oil in a lot of our recipes but not just because it makes a great replacement for … Read more