Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
5
from
6
votes
Keto Zuppa Toscana Soup
Our Keto Zuppa Toscana Soup is a delicious Italian dish without the carbs. Who needs olive garden when you have a quick and easy recipe right here!
Cook Time
20
minutes
mins
Total Time
20
minutes
mins
Course:
Dinner, Main Course, Soup
Cuisine:
Mediterranean
Servings:
6
servings
Calories:
473
kcal
Author:
Gerri
Ingredients
1
tablespoon
Olive Oil
1
pound
Italian Sausage
3
cloves
Garlic
finely chopped
1
small
Onion
diced
4
thick slices
Bacon
diced
6
cups
Chicken Stock
1
bunch
Radishes
quartered
5
ounces
Kale
shredded
1
cup
Heavy Cream
Salt
to taste
Pepper
to taste
US Customary
-
Metric
Instructions
Place a large saucepan over high heat. Add the oil and sausage, breaking into smaller pieces. Brown.
Add the garlic, onion, and bacon and saute until the onion is starting to turn translucent.
Add the chicken stock and bring to a simmer.
Simmer for 5 minutes, then add the radishes. Bring back to a simmer.
Add the kale and mix it into the soup. Simmer for 2 minutes then turn off the heat.
Stir in the cream, and add salt and pepper, to taste.
Ladle into bowls and enjoy hot.
Nutrition
Serving:
200
g
|
Calories:
473
kcal
|
Carbohydrates:
6
g
|
Protein:
21
g
|
Fat:
37
g
|
Saturated Fat:
16
g
|
Cholesterol:
116
mg
|
Sodium:
1192
mg
|
Potassium:
684
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
2943
IU
|
Vitamin C:
32
mg
|
Calcium:
76
mg
|
Iron:
1
mg