Keto Broccoli Salad WIth Bacon
This delicious keto broccoli salad recipe is made so good by its simplicity and high nutritional value. It is easy to make in under 10 minutes, and the creaminess of whole egg mayonnaise and the crunch of pine nuts provide contrasting textures.
Servings: 6 servings
Calories: 314kcal
Ingredients
- 8 ounces Bacon sliced
- 1 pound Broccoli cut into florets
- 1/4 cup Pine Nuts toasted
- ½ Red Onion diced
- ½ cup Whole Egg Mayonnaise
- 2 tablespoons Apple Cider Vinegar
- ½ teaspoon Salt
- ¼ teaspoon White Pepper ground
Optional
- 1/2 cup Sharp cheddar cheese The older the better
Instructions
- Place the bacon in a nonstick frying pan over medium high heat. Cook until crispy, and drain off the fat.8 ounces Bacon
- In a large mixing bowl, add the broccoli, pine nuts, onion and bacon. Toss together.1 pound Broccoli, 1/4 cup Pine Nuts, ½ Red Onion
- In a small bowl, add the mayonnaise, vinegar, salt and pepper, whisk together.½ cup Whole Egg Mayonnaise, 2 tablespoons Apple Cider Vinegar, ½ teaspoon Salt, ¼ teaspoon White Pepper
- Pour the dressing over the broccoli, gently toss and serve.
Notes
Hints and Tips:
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- Meat. We like to use organic free-range bacon as it's better for us, and the pig has a better life. You can swap out or add to the bacon with ham, ground beef, or shredded chicken.
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- Broccoli. We add the broccoli raw and uncooked as we like crunch. Also, you don't lose any nutrients when it isn't cooked. If you prefer, you can lightly steam the broccoli.
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- Mayonnaise. We make our own Whole Egg Mayonnaise, but you can use store-bought whole egg mayonnaise.
Nutrition
Serving: 200g | Calories: 314kcal | Carbohydrates: 7g | Protein: 7g | Fat: 29g | Saturated Fat: 6g | Cholesterol: 27mg | Sodium: 526mg | Potassium: 342mg | Fiber: 3g | Sugar: 2g | Vitamin A: 494IU | Vitamin C: 68mg | Calcium: 38mg | Iron: 1mg
