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Keto Halloumi Fries
What better fries are there than those made entirely of cheese! Our "Crunchy Haloumi" Keto Fries are so delicious, Crispy, Chewy and Cheesy.
Prep Time
0
minutes
mins
Cook Time
10
minutes
mins
0
minutes
mins
Total Time
10
minutes
mins
Course:
Side Dish, Snacks
Cuisine:
American, Greek, Italian
Servings:
4
serves
Calories:
253
kcal
Author:
Gerri
Ingredients
8
ounces
Haloumi Cheese
2
ounces
Tallow
or Lard
1
serve
Low Carb Marinara Sauce
US Customary
-
Metric
Instructions
Slice the haloumi into fries at least 7mm/0.3in thick and sit on paper towel to dry.
Place the tallow into a large non-stick frying pan and place over medium to high heat. You want the tallow to be around 170C/340F.
Gently add the haloumi pieces, I suggest using a pair of tongs as the tallow will spit hot fat.
Once all the haloumi is added, cover the pan with a splatter guard.
Cook the haloumi for about 2 minutes on each side, until golden brown and crunchy.
Serve with a side of Low Carb Marinara Sauce for dipping.
Notes
[nutrition-label]
Nutrition
Serving:
100
g
|
Calories:
253
kcal
|
Carbohydrates:
2
g
|
Protein:
13
g
|
Fat:
21
g
|
Saturated Fat:
12
g
|
Cholesterol:
1
mg
|
Sodium:
680
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Calcium:
567
mg