best keto cheese fries recipe
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4.99 from 73 votes

Keto Haloumi Fries - Low-Carb "Fried Cheese" - Crunchy, Cheesy & Crisp!

What better fries are there than those made entirely of cheese! Our "Crunchy Haloumi" Keto Fries are so delicious, Crispy, Chewy and Cheesy.
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Side Dish, Snacks
Cuisine: American, Greek, Italian
Servings: 4 serves
Calories: 200kcal
Author: Gerri



  • Slice the haloumi into fries at least 7mm/0.3in thick and sit on paper towel to dry.
  • Place the tallow into a large non-stick frying pan and place over medium to high heat. You want the tallow to be around 170C/340F.
  • Gently add the haloumi pieces, I suggest using a pair of tongs as the tallow will spit hot fat.
  • Once all the haloumi is added, cover the pan with a splatter guard.
  • Cook the haloumi for about 2 minutes on each side, until golden brown and crunchy.
  • Serve with a side of Low Carb Marinara Sauce for dipping.




Serving: 65g | Calories: 200kcal | Carbohydrates: 1g | Protein: 12g | Fat: 18g | Saturated Fat: 11g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 42mg | Sodium: 615mg | Potassium: 30mg | Fiber: 0.3g | Sugar: 0.3g