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Salmon Lettuce Wraps
These Low Carb Salmon wraps make a great lunch to take to work. Store the salmon mixture and lettuce leaves separately, then load them up when you get hungry!
Cook Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Lunch, Main Course
Cuisine:
American
Servings:
4
servings
Calories:
424
kcal
Author:
Matt Dobson
Ingredients
20
ounces
Fresh Salmon
2 fillets
½
cup
Keto Mayonnaise
3
tablespoons
Sour Cream
1
tablespoon
Parsley
finely chopped
1
tablespoon
Dill
finely chopped
1
Lemon
zest only
Salt
to taste
Pepper
to taste
12
Baby Romaine Leaves
US Customary
-
Metric
Instructions
Preheat your oven to 200C/390F.
Season the salmon with salt and pepper and place onto a lined baking pan.
Bake for 15-20 minutes, until the salmon is cooked through. Use a fork to break apart and leave to cool for 30 minutes.
In a mixing bowl, add the mayonnaise, sour cream, dill, parsley, and finely grate in the lemon zest. Mix well.
Add the flaked salmon and mix well.
Taste and season with salt and pepper.
Spoon the salmon mixture between the lettuce leaves and enjoy.
Video
Keto Salmon Lettuce Wraps Recipe - Healthy Omega Fats - Creamy & Delicious
Watch this video on YouTube
Nutrition
Serving:
3
wraps
|
Calories:
424
kcal
|
Carbohydrates:
3
g
|
Protein:
29
g
|
Fat:
32
g
|
Saturated Fat:
6
g
|
Cholesterol:
94
mg
|
Sodium:
255
mg
|
Potassium:
915
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
7532
IU
|
Vitamin C:
5
mg
|
Calcium:
55
mg
|
Iron:
2
mg