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Keto Maple Ricotta Toast - Delicious EASY Breakfast Recipe
This delicious Keto Maple Ricotta Toast is an easy cafe style breakfast recipe. It’s light and refreshing, a great choice when you’re all “egged-out”.
Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Total Time
15
minutes
mins
Course:
Breakfast, brunch
Cuisine:
American, Australian
Servings:
4
servings
Calories:
341
kcal
Author:
Gerri
Ingredients
4
slices
Keto Bread
2
tablespoons
Butter
4.5
ounces
Ricotta Cheese
¼
cup
Heavy Cream
¼
cup
Pecans
chopped
¼
cup
Sugar Free Maple Syrup
US Customary
-
Metric
Instructions
Butter each side of the keto bread.
Place a non-stick pan over medium heat and toast the bread on each side.
In a small bowl, add the ricotta cheese and heavy cream, mix well.
Spread the ricotta mixture over your toast, top with the pecans and maple syrup, and enjoy.
Nutrition
Calories:
341
kcal
|
Carbohydrates:
5
g
|
Protein:
8
g
|
Fat:
33
g
|
Saturated Fat:
14
g
|
Cholesterol:
70
mg
|
Sodium:
169
mg
|
Potassium:
74
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Vitamin A:
535
IU
|
Calcium:
80
mg
|
Iron:
0.3
mg