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the best keto breakfast cereal recipe
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5 from 253 votes

Keto Cereal

Do you miss the crunch of cereal? Our Keto Cereal recipe doesn’t go soggy, it’s one easy breakfast that you don’t need to get up earlier to cook.
Prep Time4 mins
Cook Time25 mins
0 mins
Total Time29 mins
Course: Breakfast
Cuisine: American, Australian, British
Servings: 18 serves
Calories: 188kcal
Author: Gerri

Ingredients

  • 1 cup Unsweetened Coconut shredded
  • 1 cup Unsweetened Shaved Coconut
  • 1/2 cup Almonds flaked
  • 1/2 cup Flaxseeds
  • 1/3 cup Pepitas
  • 1/3 cup Chia Seeds
  • 1/3 cup Sunflower Seeds
  • 1 tablespoon Cinnamon ground
  • 1/3 cup Erythritol
  • 1/3 cup Coconut Oil melted
  • 1 teaspoon Vanilla Essence
US Customary - Metric

Instructions

  • Preheat oven to 150C/300F.
  • In a bowl mix together all ingredients until very well combined.
  • Spread evenly over a lined cookie sheet.
  • Bake for 25-35 minutes, stirring every 5 minutes to prevent burning. Remove from the oven when the ingredients are golden brown and toasted.
  • Allow to cool completely before storing in an airtight container.

Video

Keto Cereal Recipe - Low Carb Cinnamon Granola - Crunchy & Tasty Breakfast (Easy to Make)

Notes

[nutrition-label]

Nutrition

Serving: 50g | Calories: 188kcal | Carbohydrates: 7g | Protein: 4g | Fat: 17g | Saturated Fat: 10g | Sodium: 6mg | Potassium: 160mg | Fiber: 5g | Sugar: 1g | Vitamin C: 1mg | Calcium: 51mg | Iron: 1mg