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Sugar Free Sweetened Condensed Milk Keto Recipe
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4.99 from 239 votes

Keto Condensed Milk Recipe - Sugar Free & Naturally Sweetened

Sweetened Condensed Milk is such a versatile ingredient and used in many dessert recipes. But we can't have the sugar here if we want our recipes to remain "Keto Friendly". So we have created a naturally sweetened no sugar keto version for you.
Prep Time5 mins
Cook Time40 mins
Total Time1 hr 45 mins
Course: Condiments, Dessert
Cuisine: French
Servings: 15 serves
Calories: 165kcal
Author: Gerri

Equipment

  • Saucepan
  • Heatproof Container

Ingredients

US Customary - Metric

Instructions

  • Place all ingredients into a saucepan over medium heat.
  • Bring to the boil, whilst whisking, then drop to a simmer.
  • Simmer the ingredients for 30 minutes or until reduced by 3.5fl oz/100ml.
  • Pour the sweetened condensed milk into a heatproof container and cool in the fridge. The mixture will thicken up as it cools.
  • You can use the mixture after 1 hour. We make it the day before and use it for other recipes.

Video

Sugar Free Sweetened Condensed Milk Keto Recipes - Tastes Like the Real Thing- 3 Ingredients (Easy)

Notes

[nutrition-label]

Nutrition

Serving: 1tbsp | Calories: 165kcal | Carbohydrates: 1g | Protein: 1g | Fat: 18g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 62mg | Sodium: 15mg | Potassium: 31mg | Fiber: 0g | Sugar: 0.05g | Vitamin A: 700IU | Vitamin C: 0.3mg | Calcium: 20mg