Chicken & Feta Cheese Meatballs
Keto Meatballs! Low Carb Chicken Feta Meatballs to be exact. If you want a versatile recipe that can be added to various sides or even served as an appetiser this low carb recipe is for you.
Servings: 7 serves
Calories: 315kcal
Ingredients
- 2 lbs Ground Chicken
- 8 ounces Feta Cheese crumbled
- 1 Lemon Zest finely zested
- 1 tablespoon Lemon Juice
- 2 tablespoons Rosemary finely chopped
- 1 large Egg
- 1 teaspoon Pepper ground
- 1/2 teaspoon Salt
- 1 tablespoon Olive Oil
- 1 tablespoon Salted Butter
Instructions
- In a bowl place all the ingredients, except the butter and oil, and combine well. For best results we recommend putting on a set of disposable gloves and mixing by hand.2 lbs Ground Chicken, 8 ounces Feta Cheese, 1 Lemon Zest, 1 tablespoon Lemon Juice, 2 tablespoons Rosemary, 1 large Egg, 1 teaspoon Pepper, 1/2 teaspoon Salt
- Roll the mixture into evenly sized meatballs. We made ours quite large and ended up with 28 meatballs.
- Heat a large non-stick frying pan over medium heat and add the oil and butter.1 tablespoon Olive Oil, 1 tablespoon Salted Butter
- Place the meatballs into the frying pan and cook for 7 minutes on each side. You may need to drop the heat if the meatballs are browning too quickly.
- Remove from the pan and serve.
Video
Keto Recipe - Chicken & Feta Cheese Meatballs - Low Carb & Easy to Make (1g Carbs)
Notes
[nutrition-label]
STORING: Keto chicken feta meatballs can be stored in the fridge for up to 3 days or frozen for up to 3 months.
Nutrition
Serving: 6balls | Calories: 315kcal | Carbohydrates: 2g | Protein: 28g | Fat: 22g | Saturated Fat: 9g | Cholesterol: 171mg | Sodium: 630mg | Potassium: 706mg | Fiber: 1g | Sugar: 1g | Vitamin A: 242IU | Vitamin C: 2mg | Calcium: 173mg | Iron: 1mg
