Keto Blondies (2g Carbs)
Delicious Keto Blondies Recipe (2g Carbs) - Low Carb And Easy To Make
Servings: 16 serves
Calories: 140kcal
Ingredients
- 4.5 ounces Unsalted Butter softened
- 4.5 ounces natural peanut butter smooth
- 3 ounces erythritol
- 2 eggs
- 1 teaspoon vanilla essence
- 1 ounce coconut flour
- 1 teaspoon baking powder
- 3.5 ounces sugar free chocolate chips
Instructions
- Preheat oven 180C/355F.
- Place the softened butter and peanut butter in a mixing bowl. Using a hand mixer, beat on medium speed until smooth.4.5 ounces Unsalted Butter, 4.5 ounces natural peanut butter
- Add the erythritol and mix on medium speed until the mixture is pale and fluffy. Scrape down the sides of the bowl with a silicon spatula occasionally.3 ounces erythritol
- Add the eggs and vanilla and beat until combined.2 eggs, 1 teaspoon vanilla essence
- Add the coconut flour and baking powder and beat on low speed for 5 minutes until the ingredients are well mixed.1 ounce coconut flour, 1 teaspoon baking powder
- Clean off any mixture from the beaters.
- Add the chocolate chips and stir through with a spoon.3.5 ounces sugar free chocolate chips
- Pour the mixture into a lined square cake tin.
- Place in the oven for 20 minutes, the Blondie is baked when an inserted skewer comes out clean. The Blondie will be very fluffy and will drop slightly when cooled.
- Allow to cool slightly before cutting into 16 pieces and enjoying.
Notes
[nutrition-label]
STORING: Store blondies in the fridge for up to 1 week or freeze for up to 3 months in an airtight container.
Nutrition
Serving: 1blondie | Calories: 140kcal | Carbohydrates: 5g | Protein: 3g | Fat: 13g | Saturated Fat: 6g | Cholesterol: 38mg | Sodium: 49mg | Potassium: 85mg | Fiber: 3g | Sugar: 1g | Vitamin A: 229IU | Calcium: 19mg | Iron: 1mg
