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Keto Lemon Delicious Recipe
This Keto Lemon Delicious Recipe is a sweet and zesty sugar-free pudding that will have you coming back for more.
Cook Time
30
minutes
mins
Total Time
30
minutes
mins
Course:
Dessert, Desserts
Cuisine:
Australian
Servings:
6
servings
Calories:
295
kcal
Author:
Gerri
Ingredients
4
large
Eggs
separated
1/3
cup
Unsalted Butter
melted
⅓
cup
Lemon Juice
1
cup
Unsweetened Almond Milk
½
cup
Heavy Cream
¾
cup
Almond Flour
½
cup
Erythritol
granulated
½
teaspoon
Baking Powder
1
Lemon
zest only
US Customary
-
Metric
Instructions
Preheat your oven to 160C/320F.
In a large mixing bowl, add the egg yolks, butter, lemon juice, almond milk, and cream. Whisk together.
Add the almond flour, erythritol, baking powder, and lemon zest. Whisk well and set aside.
Place the whites into another mixing bowl and using a hand mixer whip to soft peaks.
Fold the egg whites into the egg yolk mixture, a third at a time, until mixed in.
Place 6 x 1 cup capacity ramekins into a deep roasting pan.
Ladle the mixture evenly between the ramekins and fill the surrounding pan with boiling water, until it reaches halfway up the ramekins.
Bake for 25-35 minutes, until the centers jiggle slightly when moved.
Remove the ramekins from the pan and allow to sit for 15 minutes before eating.
Serve your desserts warm or place in the fridge and eat them cold.
Nutrition
Serving:
120
g
|
Calories:
295
kcal
|
Carbohydrates:
4
g
|
Protein:
8
g
|
Fat:
28
g
|
Saturated Fat:
13
g
|
Cholesterol:
178
mg
|
Sodium:
111
mg
|
Potassium:
109
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
787
IU
|
Vitamin C:
5
mg
|
Calcium:
128
mg
|
Iron:
1
mg