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Keto Matcha Mug Cake
Kill your sweet cravings and fuel your body in under 5 minutes with our Keto Matcha Mug Cake! This recipe makes one serve, so you don’t have to share!
Prep Time
5
minutes
mins
Cook Time
3
minutes
mins
0
minutes
mins
Total Time
8
minutes
mins
Course:
Dessert, Desserts
Cuisine:
American, Japanese
Servings:
1
serving
Calories:
422
kcal
Author:
Gerri
Ingredients
2
tablespoons
Coconut Flour
1
tablespoon
Natvia (aka Swerve)
1
scoop
Matcha MCT Powder
¼
teaspoon
Baking Powder
2
tablespoons
Butter
melted
2
tablespoons
Almond Milk
1
large
Egg
US Customary
-
Metric
Instructions
Add the dry ingredients into a bowl and mix well. Ensuring there are no lumps.
Add the remaining ingredients and mix well.
Pour into a small cylindrical bowl, large mug or ramekin.
Microwave for 2-2 ½ minutes until the cake is cooked through.
Serve warm.
Nutrition
Calories:
422
kcal
|
Carbohydrates:
9
g
|
Protein:
9
g
|
Fat:
37
g
|
Saturated Fat:
25
g
|
Cholesterol:
271
mg
|
Sodium:
350
mg
|
Potassium:
179
mg
|
Fiber:
6
g
|
Sugar:
1
g
|
Vitamin A:
1006
IU
|
Calcium:
111
mg
|
Iron:
1
mg