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Keto Cucumber Chips
These Keto Cucumber Chips are a healthy, crispy snack and super easy to make! They are great with dip, or just eat them by the handful.
Prep Time
5
mins
Cook Time
6
hrs
Total Time
5
hrs
5
mins
Course:
Snack, Snacks
Cuisine:
American
Servings:
2
servings
Calories:
85
kcal
Author:
Gerri
Ingredients
1
large
Cucumber
English/Continental/Telegraph
1
tablespoon
Olive Oil
¼
teaspoon
Salt
¼
teaspoon
Paprika
US Customary
-
Metric
Instructions
Thinly slice the cucumber using a mandolin, being very careful not to cut your fingers. About 2-3mm thick.
Place the slices into a bowl and add the remaining ingredients. Mix well.
Place the cucumber into the baskets of your dehydrator, leaving gaps between them to let the air flow through.
Dehydrate on high for 6-8 hours, until the cucumber is completely dried and crispy.
Enjoy your snack with some Keto Feta Cheese Dip.
Nutrition
Calories:
85
kcal
|
Carbohydrates:
5
g
|
Protein:
1
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
294
mg
|
Potassium:
221
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
281
IU
|
Vitamin C:
4
mg
|
Calcium:
24
mg
|
Iron:
1
mg