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–+ servings
Image shows two keto breakfast sausage patties with a fried egg on a white plate
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4.93 from 13 votes

Keto Breakfast Sausage

Our Keto Breakfast Sausage Patties are a quick and easy breakfast with no fillers or hidden carbs. They are perfectly spiced and a great way to start the day!
Prep Time10 mins
Cook Time10 mins
0 mins
Total Time20 mins
Course: Breakfast, brunch
Cuisine: American
Servings: 6 servings
Calories: 221kcal
Author: Gerri

Ingredients

  • 1 pound Ground Pork
  • 1 teaspoon Ground Sage
  • 1 teaspoon Dried Rosemary
  • 1 teaspoon Salt
  • 1 teaspoon Pepper ground
  • ¼ teaspoon Ground Fennel
  • ⅛ teaspoon Chili Powder
  • 1 tablespoon Olive Oil for frying
US Customary - Metric

Instructions

  • In a mixing bowl, add all the ingredients except the oil. Mix well.
  • Split the mix into 6 balls and press into patties.
  • Place the oil into a large nonstick frying pan over high heat and saute the patties for 2-3 minutes on each side until cooked through.
  • Serve with your favorite accompaniments; fried eggs and Keto 90 Second Bread are our picks.

Nutrition

Calories: 221kcal | Carbohydrates: 1g | Protein: 12g | Fat: 19g | Saturated Fat: 6g | Cholesterol: 54mg | Sodium: 431mg | Potassium: 217mg | Fiber: 0.5g | Sugar: 0.5g | Vitamin A: 12IU | Vitamin C: 1mg | Calcium: 11mg | Iron: 1mg