Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
5
from
61
votes
Easy Keto Mac and Cheese Recipe
A Super Easy and Affordable, Low-Carb way of making Mac N Cheese without all the carbs.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
0
minutes
mins
Total Time
15
minutes
mins
Course:
Dinner, Lunch
Cuisine:
American
Servings:
2
servings
Calories:
519
kcal
Author:
Matt Dobson
Cost:
$3
Ingredients
1
half
Cauliflower
medium sized
1
ounce
Salted Butter
4
ounces
Cheddar Cheese
shredded
3
ounces
Mozzarella Cheese
shredded
1
tablespoon
Heavy Cream
1/2
teaspoon
Salt
US Customary
-
Metric
Instructions
Place a saucepan of water over high heat and bring to the boil.
Cut the cauliflower into small florets and add to the boiling water. Boil for 5 minutes.
Drain the cauliflower well.
Return the saucepan to the heat and add the butter, then the drained cauliflower.
Add half the cheddar, all the mozzarella, then heavy cream and salt.
Stir until the cheeses have melted.
Divide the mixture between 2 ramekins and top with the remaining cheddar.
Grill/broil until the cheese is golden brown.
Serve and enjoy!
Video
Keto Recipe Mac 'N' Cheese Recipe - ULTIMATE Low Carb Cauliflower Version - Easy!
Watch this video on YouTube
Nutrition
Serving:
200
g
|
Calories:
519
kcal
|
Carbohydrates:
6
g
|
Protein:
26
g
|
Fat:
43
g
|
Saturated Fat:
27
g
|
Cholesterol:
134
mg
|
Sodium:
1390
mg
|
Potassium:
948
mg
|
Fiber:
3
g
|
Sugar:
6
g
|
Vitamin A:
1320
IU
|
Vitamin C:
139
mg
|
Calcium:
687
mg
|
Iron:
2
mg