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Keto Almond Granola
This super crunchy Keto almomnd granola recipe is great way to start the day. it is loaded with nuts and seeds and doesn’t get soggy!
Prep Time
5
minutes
mins
Cook Time
1
hour
hr
Total Time
1
hour
hr
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
8
servings
Calories:
380
kcal
Author:
Matt Dobson
Ingredients
2
cups
Flaked Almonds
1
cup
Slivered Almonds
1
cup
Unsweetened Shredded Coconut
¼
cup
Coconut Oil
melted
⅓
cup
Surkin Melis
¼
cup
Unsweetened Cocoa Powder
3
Egg Whites
Instructions
Preheat your oven to 120C/250F. Line a large cookie sheet with parchment paper.
In a large bowl, add both the almonds, coconut and coconut oil. Mix well.
Sift the sukrin melis and cocoa powder into the almond mixture. Mix well.
In a separate bowl, add the egg whites and whisk for 2-3 minutes, until foamy, then pour into the nut mixture. Mix well.
Spread over the prepared cookie sheet.
Bake for 1 hour, checking and stirring every 10 minutes. The mixture should look dry and the almonds, lightly browned.
Remove from the oven and leave to cool for 45 minutes.
Once cooled, store in an airtight jar.
Nutrition
Serving:
60
g
|
Calories:
380
kcal
|
Carbohydrates:
12
g
|
Protein:
11
g
|
Fat:
35
g
|
Saturated Fat:
14
g
|
Sodium:
24
mg
|
Potassium:
408
mg
|
Fiber:
8
g
|
Sugar:
3
g
|
Vitamin C:
0.2
mg
|
Calcium:
113
mg
|
Iron:
2.3
mg