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Keto Roasted Asparagus - Quick & Easy Low Carb Side Dish
Our Keto Roasted Asparagus is a simple side dish that is bursting with flavor thanks to the addition of zesty lemon and parmesan cheese. It makes a great side dish for grilled meats and burgers.
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Dinner, Side Dish
Cuisine:
European
Servings:
2
servings
Calories:
200
kcal
Author:
Gerri
Ingredients
1
pound
Asparagus
ends trimmed
2
tablespoons
Olive Oil
1
teaspoon
Salt Flakes
Freshly Ground Pepper
½
Lemon
zest and juice
½
ounce
Parmesan Cheese
US Customary
-
Metric
Instructions
Preheat oven to 220C/425F.
Place the asparagus onto a cookie sheet, drizzle with the oil and sprinkle over the salt and pepper.
Roast for 8-10 minutes for thin asparagus and 10-15 minutes for thick asparagus, or until tender.
Remove from the oven and top with the lemon zest and juice, then freshly grate over the parmesan.
Serve immediately.
Nutrition
Calories:
200
kcal
|
Carbohydrates:
10
g
|
Protein:
8
g
|
Fat:
16
g
|
Saturated Fat:
3
g
|
Cholesterol:
5
mg
|
Sodium:
1282
mg
|
Potassium:
495
mg
|
Fiber:
6
g
|
Sugar:
5
g
|
Vitamin A:
1770
IU
|
Vitamin C:
27
mg
|
Calcium:
145
mg
|
Iron:
5
mg