Keto Chicken Thighs
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5 from 4 votes

Keto Chicken Thighs – Wrapped & Stuffed with 3 Cheeses

This keto chicken thighs recipe is a great way to use leftover cheese and cured meats for a delicious dinner.
Prep Time25 mins
Cook Time30 mins
Total Time55 mins
Course: Dinner, Lunch, Main Course
Cuisine: American, Australian, British
Servings: 8 servings
Calories: 311
Author: Gerri

Ingredients

  • 3.5 ounces ricotta cheese fresh
  • 3.5 ounces feta cheese crumbled
  • 3 ounces mozzarella cheese shredded
  • 1 clove garlic crushed
  • 2 teaspoons italian herb mix
  • 1/4 teaspoon pepper
  • pinch salt
  • 1 medium egg
  • 8 small to medium chicken thighs 1kg
  • 4 ounces serrano ham 16 thin slices

Instructions

  • Preheat your oven to 200C/390F.
  • In a mixing bowl, add the ricotta and feta cheese and mix well.
  • Add the mozzarella, garlic, herb mix, salt and pepper and mix well.
  • Add the egg and mix until all ingredients are combined. Set aside.
  • Lay out the chicken thighs on a clean cutting board and using a meat mallet, pound the thicker end until it is all the same thickness.
  • Fill the centre of each thigh with 2 tablespoons of the mixture, until it is all used it.
  • Fold the chicken around the cheese filling and wrap in one slice of serrano ham. Wrap another slice the opposite way around to make a little parcel.
  • Place on a roasting tray and into the oven. Bake for 25-30 minutes, until cooked through.
  • Serve immediately with steamed greens or buttery cauliflower mash.

Nutrition

Serving: 175g | Calories: 311kcal | Carbohydrates: 1g | Protein: 34g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 172mg | Sodium: 613mg | Potassium: 348mg | Fiber: 0g | Sugar: 0g | Vitamin A: 250IU | Vitamin C: 0.1mg | Calcium: 163mg | Iron: 1.6mg