Keto Alfredo Sauce Recipe
Our creamy Keto Alfredo Sauce is loaded with garlic, parmesan cheese and just a hint of nutmeg. It’s perfect mixed through zucchini noodles, or layered over grilled chicken and vegetables.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Servings: 8 serves
Place a medium sized saucepan over medium heat.
Add the butter and garlic and saute for 2 minutes, until fragrant.
Add the cream cheese, when it has melted, add the heavy cream and bring to a slow simmer. Do not let the sauce boil as it will split.
Whisk the cream while slowly adding all the parmesan cheese.
Simmer for 10 minutes before adding the pepper and nutmeg.
Serving: 60g | Calories: 229kcal | Carbohydrates: 2g | Protein: 3g | Fat: 23g | Saturated Fat: 14g | Cholesterol: 80mg | Sodium: 164mg | Potassium: 48mg | Fiber: 0g | Sugar: 0g | Vitamin A: 885IU | Vitamin C: 0.5mg | Calcium: 111mg | Iron: 0.1mg