Keto Guacamole Recipe - Easy Homemade Avocado Dip - Tasty and Healthy
Avocados are a great source of fat and fiber for those on a Ketogenic Diet. One great way to get more "avos" in your diet is to make our Keto Guacamole!
Prep Time5 mins
Cook Time1 min
Total Time5 mins
Servings: 3 servings
- 1 medium Avocado
- 2 teaspoons Lime Juice
- 2 pinches Salt
- 2 pinches Pepper
- 1/4 teaspoon Cumin
- 1 clove garlic crushed
- 1/8 teaspoon Chilli Powder
- 1/8 teaspoon Smoked Paprika
- 1 tablespoon Cilantro chopped finely
- 2 tablespoons Scallions thinly sliced
- 1 tablespoon Sour Cream
Spilt the avocados and removed the seed. Scoop the flesh into a bowl and add lime juice.
Mash the avocado with a fork until only small lumps remain.
Add all the other ingredients and mix well.
Serve with Low Carb Flaxseed Crackers or Keto Pepperoni Chips.
Calories: 115kcal | Carbohydrates: 7g | Protein: 2g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 3mg | Sodium: 14mg | Potassium: 364mg | Fiber: 5g | Sugar: 1g | Vitamin A: 600IU | Vitamin C: 14.9mg | Calcium: 10mg | Iron: 0.7mg