Keto Schnitzels Recipe - Pork "Parmesan & Herb" - #1 Low-Carb Method
Our Parmesan Herb Pork Keto Schnitzels are crispy on the outside and moist and tender on the inside. Hands down the BEST Low-Carb Schnitzel around.
Prep Time15 mins
Cook Time10 mins
Total Time25 mins
Servings: 4 serves
Preheat your deep fryer to 180C/355F.
Using a meat mallet or rolling pin, pound the pork steaks to a thickness of 1/4in/0.5cm.
In a bowl, add the egg, cream and water and whisk until combined.
On a small tray, sprinkle over the parmesan, Italian Herb & Spice Blend and pepper. Give a light stir to mix the “breading”.
Dip each pork steak into the egg mixture and then coat in the parmesan mixture. Pressing the parmesan into the steak.
Gently place the schnitzels into the deep fryer and fry until golden brown and cooked through. Approximately 5 to 7 minutes. If you have a small deep fryer it is best to fry the schnitzels in batches to prevent them from sticking together.
Remove the schnitzels from the oil and allow to drain before serving.
Serving: 100g | Calories: 370kcal | Carbohydrates: 1g | Protein: 24g | Fat: 30g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 131mg | Sodium: 733mg | Potassium: 386mg | Sugar: 0.04g | Vitamin A: 300IU | Vitamin C: 0mg | Calcium: 260mg | Iron: 1.3mg