Keto Schnitzels Recipe
Print Recipe
4.79 from 28 votes

Keto Schnitzels Recipe - Pork "Parmesan & Herb" - #1 Low-Carb Method

Our Parmesan Herb Pork Keto Schnitzels are crispy on the outside and moist and tender on the inside. Hands down the BEST Low-Carb Schnitzel around.
Prep Time15 mins
Cook Time10 mins
Total Time25 mins
Course: Dinner, Lunch
Cuisine: German
Servings: 4 serves
Calories: 370
Author: Gerri

Ingredients

Instructions

  • Preheat your deep fryer to 180C/355F.
  • Using a meat mallet or rolling pin, pound the pork steaks to a thickness of 1/4in/0.5cm.
  • In a bowl, add the egg, cream and water and whisk until combined.
  • On a small tray, sprinkle over the parmesan, Italian Herb & Spice Blend and pepper. Give a light stir to mix the “breading”.
  • Dip each pork steak into the egg mixture and then coat in the parmesan mixture. Pressing the parmesan into the steak.
  • Gently place the schnitzels into the deep fryer and fry until golden brown and cooked through. Approximately 5 to 7 minutes. If you have a small deep fryer it is best to fry the schnitzels in batches to prevent them from sticking together.
  • Remove the schnitzels from the oil and allow to drain before serving.

Notes

[nutrition-label]

Nutrition

Serving: 100g | Calories: 370kcal | Carbohydrates: 1g | Protein: 24g | Fat: 30g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 131mg | Sodium: 733mg | Potassium: 386mg | Sugar: 0.04g | Vitamin A: 300IU | Vitamin C: 0mg | Calcium: 260mg | Iron: 1.3mg