Keto Broccoli Cheddar Soup Recipe - Cheesy, Warm & Delicious
This Keto Broccoli Cheddar Soup is a bowl of total goodness, loaded with essential fiber, electrolytes and nutrients for a healthy diet! Not only that it "Tastes Great and is Easy to Make".
Prep Time10 mins
Cook Time40 mins
Total Time50 mins
Servings: 6 serves
- 12 ounces Broccoli cut into florets
- 2 teaspoons Olive Oil
- 1 tablespoons Butter
- 1/2 medium Onion diced
- 4 cloves Garlic crushed
- 2 teaspoons Fresh Thyme
- 1/2 teaspoon Salt
- 1/4 teaspoon Pepper ground
- 1/2 cup Heavy Cream
- 3 1/2 cups Chicken Stock
- 1 cup Cheddar Cheese shredded
- 1/2 teaspoon Xanthan Gum
- Salt to taste
Preheat oven to 200C/390F.
Place the broccoli into a lined roasting tray.
Sprinkle over 1 teaspoon of the oil.
Roast in the oven for 12-18 minutes, remove and stir halfway through. Cook until browned.
Place the remaining oil, butter, onion, garlic, thyme, salt, and pepper into a saucepan over medium heat and saute until the onion turns translucent
Add the heavy cream and stock and bring to a simmer.
Add the cheese and sprinkle over the xanthan gum. Continue to simmer for 3 minutes before removing from the heat.
Blend the soup using a stick blender.
Stir through the roasted broccoli.
Taste and add more salt if desired.
Serve and enjoy.
Serving: 220g | Calories: 200kcal | Carbohydrates: 6g | Protein: 6g | Fat: 17g | Saturated Fat: 9g | Cholesterol: 51mg | Sodium: 361mg | Potassium: 233mg | Fiber: 3g | Sugar: 1g | Vitamin A: 925IU | Vitamin C: 53mg | Calcium: 184mg | Iron: 0.7mg