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Keto Pork Meatballs
A delicious Baked (or Fried) Ground Pork Meatball recipe. The addition of cheese and dijon mustard adds a tasty bite to these meatballs.
Cook Time
25
minutes
mins
Total Time
25
minutes
mins
Course:
Appetizer, Dinner, Lunch
Cuisine:
American, Australian
Servings:
8
serves
Calories:
414
kcal
Author:
Matt Dobson
Ingredients
2
pounds
ground pork
7
ounces
Cheddar Cheese
shredded
2
tablespoons
Dijon Mustard
2
tablespoons
Sugar Free Maple Syrup
1
tablespoon
apple cider vinegar
2
cloves
garlic
crushed
3
tablespoons
Sage
fresh, finely chopped
1
Egg
1
teaspoon
Salt
1
teaspoon
Pepper
US Customary
-
Metric
Instructions
In a large mixing bowl place all ingredients.
Mix well. We recommend donning a pair of food safe gloves and mixing by hand.
Roll the meat into balls that are the size of 2 tablespoons. We managed to get 30 balls from this mixture.
Baking Instructions
Preheat oven to 200C/390F.
Place the meatballs onto a lined roasting tray.
Bake in the oven for 20-25 minutes, until golden.
Frying Instructions
Place a large non-stick frying pan over high heat. Add 1 tablespoon of olive oil and allow to heat up.
Fry the meatballs in batches for approximately 15-20 minutes, turning every so often.
Serve the meatballs and enjoy.
Notes
[nutrition-label]
Nutrition
Serving:
150
g
|
Calories:
414
kcal
|
Carbohydrates:
1
g
|
Protein:
27
g
|
Fat:
33
g
|
Saturated Fat:
14
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
11
g
|
Cholesterol:
108
mg
|
Sodium:
531
mg
|
Potassium:
354
mg
|
Fiber:
0.4
g
|
Sugar:
0.1
g
|
Vitamin A:
100
IU
|
Vitamin C:
1.7
mg
|
Calcium:
260
mg
|
Iron:
1.3
mg