Low Carb Cinnamon Keto Cereal
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4.94 from 159 votes

Keto Cereal Recipe - Breakfast "Crunch" - The BEST Sugar Free & Gluten Free!

Do you miss the crunch of cereal? Our Keto Cereal recipe doesn’t go soggy, it’s one easy breakfast that you don’t need to get up earlier to cook.
Prep Time5 mins
Cook Time40 mins
Total Time1 hr 15 mins
Course: Breakfast
Cuisine: American, Australian, British
Servings: 12 serves
Calories: 244kcal
Author: Gerri



  • Preheat oven to 150C/300F.
  • In a bowl mix together all ingredients until very well combined.
  • Spread evenly over a lined cookie sheet.
  • Bake for 25-35 minutes, stirring every 5 minutes to prevent burning. Remove from the oven when the ingredients are golden brown and toasted.
  • Allow to cool completely before storing in an airtight container.




Serving: 1serve | Calories: 244kcal | Carbohydrates: 9g | Protein: 4g | Fat: 22g | Saturated Fat: 14g | Cholesterol: 0mg | Sodium: 8mg | Potassium: 195mg | Fiber: 6g | Sugar: 1g | Vitamin C: 0.4% | Calcium: 6.1% | Iron: 9.3%