What makes this keto cereal a cut above the rest is that we've focussed on selecting the most nutrient-dense low-carb ingredients full of quality fats and, at the same time, making it taste delicious. Plus, it's very easy to make.
In a bowl mix together all ingredients until very well combined.
1 cup Unsweetened Coconut, 1 cup Unsweetened Shaved Coconut, 1/2 cup Almonds, 1/2 cup Flaxseeds, 1/3 cup Pepitas, 1/3 cup Chia Seeds, 1/3 cup Sunflower Seeds, 1 tablespoon Cinnamon, 1/3 cup Erythritol, 1/3 cup Coconut Oil, 1 teaspoon Vanilla Essence
Spread evenly over a lined cookie sheet. Bake for 25-35 minutes, stirring every 5 minutes to prevent burning. Remove from the oven when the ingredients are golden brown and toasted.
Allow to cool completely before storing in an airtight container.
[nutrition-label]TIP: Use this keto cereal as a low-carb, high-fat trail mix. The healthy fats provide plenty of long-lasting energy, whether on a hike, day out, or something to munch on at work.SUBSTITUTES: You can substitute erythritol for monk fruit or any natural sweetener that you prefer.STORING: Stor in an airtight container in a cool dry spot for up to one month or freeze for up to three months.SERVE: Serve with full-fat cream and unsweetened almond milk.NET CARBS: There are 4g Grams of Net Carbs. Net Carbs = Total Carbs (17 grams) minus (13 grams) Fiber.