Keto Condensed Milk Recipe - Sugar Free & Naturally Sweetened
Sweetened Condensed Milk is such a versatile ingredient and used in many dessert recipes. But we can't have the sugar here if we want our recipes to remain "Keto Friendly". So we have created a naturally sweetened no sugar keto version for you.
Prep Time5 mins
Cook Time40 mins
Total Time1 hr 45 mins
Servings: 15 serves
Place all ingredients into a saucepan over medium heat.
Bring to the boil, whilst whisking, then drop to a simmer.
Simmer the ingredients for 30 minutes or until reduced by 3.5fl oz/100ml.
Pour the sweetened condensed milk into a heatproof container and cool in the fridge. The mixture will thicken up as it cools.
You can use the mixture after 1 hour. We make it the day before and use it for other recipes.
Serving: 1tbsp | Calories: 165kcal | Carbohydrates: 1g | Protein: 1g | Fat: 18g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 62mg | Sodium: 15mg | Potassium: 31mg | Fiber: 0g | Sugar: 0.05g | Vitamin A: 700IU | Vitamin C: 0.3mg | Calcium: 20mg