Keto Taco Soup
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4.66 from 20 votes

Keto Taco Soup Recipe - Delicious Low Carb Mexican Cuisine

A mild dish with an intense flavor; that's how we describe our Low Carb Taco Soup. It's a perfect dish for a mid-week meal and very tasty!
Prep Time15 mins
Cook Time10 mins
Total Time25 mins
Course: Dinner, Lunch
Cuisine: Mexican
Servings: 4 serves
Calories: 201kcal
Author: Gerri



  • In a large saucepan place the butter, diced pepper and garlic and saute over medium heat for 3 minutes, until the butter is bubbling.
  • Add the oregano, cumin and paprika and saute for a further 3 minutes, until fragrant.
  • Add the tomato puree and chicken stock and bring to a simmer.
  • Add the pork carnitas, salt and pepper. Allow to simmer for 2 minutes to ensure the pork is heated through.
  • Ladle the soup between three bowls and garnish with the shredded cheddar, diced avocado, cilantro and sour cream.




Serving: 225g | Calories: 201kcal | Carbohydrates: 12g | Protein: 8g | Fat: 14g | Saturated Fat: 8g | Cholesterol: 38mg | Sodium: 626mg | Potassium: 475mg | Fiber: 1g | Sugar: 5g | Vitamin A: 21.1% | Vitamin C: 36.9% | Calcium: 13.3% | Iron: 10.9%