Low Carb Enchilada Sauce
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5 from 44 votes

Keto Enchilada Sauce - Low Carb "Mild & Spicy" Homemade Condiment

Our Low Carb Enchilada Sauce is much higher in fat than supermarket sauces, and much tastier. It is a mild sauce, perfect for children, and easily made hotter by adding additional Cayenne or fresh chilies.
Prep Time5 mins
Cook Time10 mins
Total Time30 mins
Course: Condiments, Dinner
Cuisine: Mexican
Servings: 4 servings
Calories: 198kcal
Author: Gerri



  • Place the butter in a saucepan over medium heat.
  • Add all ingredients except the tomato puree and saute for 3 minutes, or until fragrant.
  • Add the tomato puree and stir well.
  • Simmer the sauce for 5 minutes to infuse the spices. Add a little water if you like your sauce to be thinner and adjust the seasoning to your taste.
  • Use straight away or pour into a heatproof jar and store in the fridge for up to 2 weeks.




Serving: 100g | Calories: 198kcal | Carbohydrates: 7g | Protein: 2g | Fat: 18g | Saturated Fat: 11g | Cholesterol: 46mg | Sodium: 471mg | Potassium: 425mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1050IU | Vitamin C: 11mg | Calcium: 51mg | Iron: 2.9mg