Easy Keto Indian Chicken Curry
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4.97 from 80 votes

Keto Curry Chicken - Low Carb Indian Recipe - "Easy" to Make at Home!

This Indian Keto Curry recipe is Delicious & Mildly Spicy with "Special" Low-Carb Ingredients. Lots of Healthy Fats & Easy to make. The low-carb and higher fats actually make the curry more "flavorsome".
Prep Time15 mins
Cook Time40 mins
Total Time55 mins
Course: Dinner, Lunch
Cuisine: Indian, Indonesian
Servings: 10 serves
Calories: 350kcal
Author: Gerri

Ingredients

  • 1 small Onion roughly chopped
  • 1 large green chili roughly chopped
  • 1 inch Ginger roughly chopped
  • 3 cloves garlic
  • 1/2 cup Cilantro leaves and stems
  • 3 tablespoons Ghee
  • 2 teaspoons turmeric ground
  • 1 1/2 teaspoons Cumin ground
  • 1 teaspoon coriander ground
  • 2 tablespoons tomato paste
  • 2 pounds chicken thighs
  • 1 cup Heavy Cream
  • 1 teaspoon Salt

Instructions

  • In your food processor, add the onion, green chili, ginger, garlic and fresh coriander.
  • Blend until all ingredients are finely chopped. If your food processor is struggling, add a tablespoon of oil or water to help the ingredients move around.
  • Scrape the mixture out of the food processor and into a large saucepan over low heat, add the ghee and gently saute for 10 minutes.
  • Add the turmeric, cumin and ground coriander and continue to gently saute for another 5 minutes.
  • Add the tomato paste and stir well to combine with the other ingredients, continue to cook for another 2 minutes before adding the diced chicken.
  • Increase the heat to medium and cook the chicken in the spices for 10 minutes.
  • Add the cream and salt, and reduce the heat until the curry is simmering. Simmer for 20-25 minutes until the chicken is cooked through and the sauce has thickened.
  • Serve the Easy Keto Indian Chicken Curry immediately with a side of Cauliflower Rice.

Notes

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Nutrition

Serving: 100g | Calories: 350kcal | Carbohydrates: 3g | Protein: 23g | Fat: 27g | Saturated Fat: 12g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Cholesterol: 126mg | Sodium: 573mg | Potassium: 292mg | Fiber: 1g | Sugar: 1g | Vitamin A: 15% | Vitamin C: 19% | Calcium: 3% | Iron: 10%