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Keto Breakfast Casserole
Our Easy Low Carb Beef Breakfast Casserole is delicious and budget friendly! It is a great option for anyone in a rush, just make ahead and reheat quickly in the microwave before running out the door.
Prep Time
10
minutes
mins
Cook Time
50
minutes
mins
0
minutes
mins
Total Time
1
hour
hr
Course:
Breakfast, Dinner, Lunch
Cuisine:
American, Australian, British
Servings:
9
servings
Calories:
441
kcal
Author:
Gerri
Ingredients
1
tablespoon
Olive Oil
1
small
Onion
diced
1
teaspoon
Paprika
ground
1
pound
Ground Sausage
12
large
Eggs
1/2
cup
Heavy Cream
1/2
cup
Almond Milk
unsweetened
1
teaspoon
Salt
1
teaspoon
Pepper
10
ounces
Cheddar Cheese
shredded
US Customary
-
Metric
Instructions
Preheat your oven to 175C/350F.
Place a non-stick frying pan over high heat.
Add the olive oil, onion and paprika and saute until the onion starts to turn translucent.
Add the sausage and break up with a spoon. Cook until well browned.
Remove from the heat and set aside.
In a large mixing bowl, crack the eggs and add the cream, almond milk, salt and pepper.
Whisk until the ingredients are well combined. Add the half the cheese, reserving the other half for the top, and mix well.
Add the browned sausage into the egg mixture, mix well.
Pour the mixture into a 9x13in casserole dish and sprinkle the remaining cheese over the top.
Place the casserole in the oven and bake for 40-50 minutes, until the egg barely jiggles at all when moved.
Remove from the oven and leave to sit for 5 minutes before cutting into portions.
Serve and enjoy.
Video
Best Keto Sausage Breakfast Casserole Recipe - Easy for Breakfast, Lunch or Dinner (2g Net Carbs)
Watch this video on YouTube
Notes
[nutrition-label]
Nutrition
Calories:
441
kcal
|
Carbohydrates:
2
g
|
Protein:
24
g
|
Fat:
37
g
|
Saturated Fat:
16
g
|
Cholesterol:
335
mg
|
Sodium:
893
mg
|
Potassium:
274
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
1017
IU
|
Vitamin C:
1
mg
|
Calcium:
296
mg
|
Iron:
2
mg