Our Keto Zucchini Fries are a delicious and healthy, oven baked recipe. They are an ideal side dish whether you are eating Big Burgers or Battered Fish!
Preheat your oven to 220C/420F. Line a cookie sheet with parchment paper and set aside.
Slice the zucchini into fries. We find it best to cut them in half, then cut each half lengthwise into 2 or 3 slices, and each slice into 2-4 thick matchsticks.
2 medium Zucchini
In a small bowl, whisk together the egg and cream.
1 large Egg, 1 tablespoon Heavy Cream
In another bowl add the almond flour, parmesan, garlic, herbs, and salt. Mix well.
1 cup Almond Flour, ½ cup Parmesan Cheese, 1 teaspoon Garlic Powder, 1 teaspoon Italian Herb Mix, ½ teaspoon Salt
Bread each of the zucchini fries but first dipping in the egg mixture and then pressing into the almond flour mixture.
Place the breaded fries onto your prepared cookie sheet and spray generously with olive oil.
Olive Oil Spray
Bake for 25-30 minutes, turn over about halfway through.
Serve hot with a side of Garlic Aioli, or Feta Cheese Dip!
Video
Zucchini Fries Keto Recipe - Low-Carb Crunchy Finger Food, Snacks or Side Dish (Oven Bake)