Keto Sheet Pan Pancakes
These delicious Keto Sheet Pan Pancakes make a delicious, healthy breakfast or brunch. With just 2g net carbs, they are perfect for meal prepping or just to feed the family.
Servings: 12 servings
Calories: 141kcal
Equipment
- Mixing Bowl
- Whisk
- Sheet Pan 18in x 13in
Ingredients
- ⅔ cup Almond Flour
- ⅓ cup Coconut Flour
- ⅓ cup Erythritol
- 1 teaspoon Baking Powder
- 1 teaspoon Vanilla Essence
- 4 large Eggs
- 5 ounces Sour Cream
- 2 ounces Unsalted Butter melted
- 1 cup Blueberries
US Customary - Metric
Instructions
- Preheat your oven to 180C/355F. Line the base and up the sides of an 18in x 13in sheet pan.
- In a mixing bowl, add the almond flour, coconut, flour, erythritol, baking powder, and vanilla. Mix together.⅔ cup Almond Flour, ⅓ cup Coconut Flour, ⅓ cup Erythritol, 1 teaspoon Baking Powder, 1 teaspoon Vanilla Essence
- Add the eggs, sour cream and butter and whisk to a smooth batter.4 large Eggs, 5 ounces Sour Cream, 2 ounces Unsalted Butter
- Pour the batter into your prepared sheet pan and sprinkle over the blueberries.1 cup Blueberries
- Bake for 25-35 minutes, until the pancake springs back when touched.
- Cut into 12 pieces and serve warm (or cold) drizzled with Sugar-Free Maple Syrup.
Video
Keto Sheet Pan Pancakes Recipe - Delicious Low-Carb Breakfast or Dessert Only 2g Net Carbs (Easy)
Watch this video on YouTube.
Notes
STORING: Store Keto Sheet Pan Pancakes in the fridge for up to 5 days or freeze for up to 3 months.
Nutrition
Serving: 1pancake | Calories: 141kcal | Carbohydrates: 5g | Protein: 5g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 87mg | Sodium: 44mg | Potassium: 86mg | Fiber: 3g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 1mg | Calcium: 52mg | Iron: 1mg
