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Keto Prawn Curry (Curried Shrimp)
Our Keto Prawn Curry is a tasty dinner, loaded with a delicious blend of spices. The prwans are interchangeable with shrimp.
Cook Time
20
minutes
mins
0
minutes
mins
Total Time
20
minutes
mins
Course:
Dinner, Main Course
Cuisine:
Indian
Servings:
4
servings
Calories:
417
kcal
Author:
Matt Dobson
Ingredients
3
tablespoons
Coconut Oil
3
cloves
Garlic
crushed
1
small
Onion
diced
1
in
Ginger
grated
1
teaspoon
Turmeric
ground
1
teaspoon
Cinnamon
ground
½
teaspoon
Chili Powder
½
teaspoon
Cardamom
ground
½
teaspoon
Cloves
ground
1
cup
Coconut Cream
1
pound
Prawns (medium sized)
peeled
2
tablespoons
Cilantro
finely chopped
US Customary
-
Metric
Instructions
Place a large saucepan over high heat, add the coconut oil, garlic, onion and ginger. Saute for 5-7 minutes, until the onion turns translucent.
Add the spices and saute for 3-4 minutes, until fragrant.
Add the coconut cream and bring to a simmer before adding the shrimp.
Simmer for 5-7 minutes, until the shrimp have cooked through.
Remove from the heat and serve.
Enjoy topped with the cilantro and with a side of Cauliflower Rice.
Nutrition
Serving:
200
g
|
Calories:
417
kcal
|
Carbohydrates:
7
g
|
Protein:
26
g
|
Fat:
33
g
|
Saturated Fat:
28
g
|
Cholesterol:
286
mg
|
Sodium:
890
mg
|
Potassium:
333
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Vitamin A:
88
IU
|
Vitamin C:
8
mg
|
Calcium:
184
mg
|
Iron:
4
mg