Keto Stuffed Peppers - Cajun Ground Beef
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5 from 4 votes

Keto Stuffed Peppers - Low Carb Cajun Ground Beef

These colorful Keto Stuffed Peppers and filled with delicious our Low Carb Cajun Ground Beef and topped with melty cheese. It’s a quick and tasty meal that’s easy on the budget.
Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Course: Dinner, Lunch, Main Course
Cuisine: American
Servings: 6 peppers
Calories: 338kcal
Author: Gerri

Ingredients

  • 1 tablespoon olive oil
  • 1 small onion diced
  • 2 cloves garlic crushed
  • 1 pound ground beef
  • 2 tablespoons cajun spice
  • 1 teaspoon salt
  • 1/2 teaspoon pepper ground
  • 1/2 cup tomato passata
  • 1 cup cauliflower rice
  • 6 medium peppers
  • 1 cup cheddar cheese shredded

Instructions

  • Preheat your oven to 200C/390F.Place a large saucepan over high heat and add the oil, onion, and garlic. Saute until the onion starts to turn translucent.
  • Add the ground beef and saute until browned, then add the salt, pepper, and tomato passata. Mix well.
  • Lower the heat and simmer the mixture for 5 minutes.
  • Remove the pan from the heat, stir through the cauliflower rice and set aside.
  • Prepare the peppers by slicing off the tops and removing the seeds and white pith from the inside. Sit them in a baking dish with the cut sides facing up.
  • Evenly spoons the ground beef mixture between the peppers and top with cheddar cheese.
  • Bake in the oven for 15-20 minutes until the cheese has browned and the peppers are soft.
  • Serve immediately.

Nutrition

Serving: 1pepper | Calories: 338kcal | Carbohydrates: 10g | Protein: 20g | Fat: 24g | Saturated Fat: 10g | Cholesterol: 73mg | Sodium: 595mg | Potassium: 639mg | Fiber: 4g | Sugar: 5g | Vitamin A: 36.4% | Vitamin C: 135.2% | Calcium: 18.4% | Iron: 15.9%