Go Back
Email Link
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
5
from
8
votes
Keto Butter Recipes
Butter is perfect for adding flavor to meat, vegetables and eggs, super high in fat making it perfect for Keto. We go ahead and make a variety of flavored butters like this Italian herb butter.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Condiments
Cuisine:
American, Australian, Italian
Servings:
9
serves
Calories:
92
kcal
Author:
Matt Dobson
Ingredients
1
clove
garlic
crushed
2
teaspoons
Parsley
1
tablespoon
oregano
2
teaspoons
thyme
1/2
teaspoon
Red Wine Vinegar
1/4
teaspoon
Salt
1/4
teaspoon
Pepper
4
ounces
Unsalted Butter
softened
US Customary
-
Metric
Instructions
Finely chop the parsley, oregano and thyme and add to a mixing bowl.
2 teaspoons Parsley,
1 tablespoon oregano,
2 teaspoons thyme
Add the remaining ingredients and mix well into the butter.
1 clove garlic,
1/2 teaspoon Red Wine Vinegar,
1/4 teaspoon Salt,
1/4 teaspoon Pepper,
4 ounces Unsalted Butter
Gently spoon the butter into a piece of cling wrap and roll into a log shape.
Allow to set in the fridge before serving. Store in the fridge for up to 3 weeks, or in the freezer for 3 months.
Notes
[nutrition-label]
Nutrition
Serving:
15
g
|
Calories:
92
kcal
|
Carbohydrates:
0
g
|
Protein:
0.1
g
|
Fat:
10
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
0.03
g
|
Monounsaturated Fat:
0.01
g
|
Cholesterol:
27
mg
|
Sodium:
53
mg
|
Potassium:
13
mg
|
Fiber:
0
g
|
Sugar:
0.02
g
|
Vitamin A:
400
IU
|
Vitamin C:
1.7
mg
|
Calcium:
10
mg
|
Iron:
0.2
mg