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Keto Cheetos Recipe
The Keto Cheetos are so much better than the real deal! They are light, crunchy, cheesy and super addictive - and easy to make.
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Drying
40
minutes
mins
Total Time
1
hour
hr
20
minutes
mins
Course:
Snack, Snacks
Cuisine:
American, Canadian
Servings:
4
servings
Calories:
132
kcal
Author:
Gerri
Ingredients
3.5
ounces
Cheddar Cheese
shredded and frozen
3
Egg Whites
¼
teaspoon
Cream of Tartar
2
tablespoons
Almond Flour
½
teaspoon
Salt
US Customary
-
Metric
Instructions
Preheat your oven to 150C/300F. Line a large cookie sheet with parchment paper and set aside.
Add the frozen cheddar to your food processor and pulse until it has broken down into small pieces.
Place the egg whites and cream of tartar into your stand mixer and whisk to stiff peaks.
Fold in the cheese, almond flour, and salt.
Gently scoop into a piping bag and pipe 1-inch tubes onto your prepared cookie sheet.
Bake for 30 minutes, until the cheetos are firm to the touch.
Turn the oven off and leave the door slightly ajar to dry the cheetos for 40 minutes.
Remove from the oven and enjoy warm, or allow to cool completely before storing in an airtight container.
Video
Nutrition
Calories:
132
kcal
|
Carbohydrates:
1
g
|
Protein:
9
g
|
Fat:
10
g
|
Saturated Fat:
5
g
|
Cholesterol:
26
mg
|
Sodium:
482
mg
|
Potassium:
92
mg
|
Fiber:
0.7
g
|
Sugar:
0.3
g
|
Vitamin A:
249
IU
|
Calcium:
186
mg
|
Iron:
1
mg