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Nutrition Label
–
+
servings
US Customary
Metric
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5
from
10
votes
Keto Trail Mix
This Keto Trail Mix is an awesome snack to enjoy on the go. It’s super crunchy and loaded with flavor.
Prep Time
0
mins
Cook Time
15
mins
Cooling
0
mins
Total Time
15
mins
Course:
Snack, Snacks
Cuisine:
American
Servings:
16
servings
Calories:
199
kcal
Author:
Gerri
Ingredients
5
ounces
Almonds
5
ounces
Macadamia Nuts
3
ounces
Pepitas
2
ounces
Pecan Nuts
broken up
1
teaspoon
Salt
½
teaspoon
Paprika
¼
teaspoon
Garlic Powder
¼
teaspoon
White Pepper
2
tablespoons
Olive Oil
2
serves
Keto Cheese Popcorn
US Customary
-
Metric
Instructions
Preheat oven to 175C/350F. Line a cookie sheet with parchment paper and set aside.
Place the nuts and seeds into a large bowl, add the salt, spices, pepper and olive oil. Mix well.
Spread the nut mixture evenly over the cookie sheet.
Roast for 15-20 minutes, stirring every 5-8 minutes, until the nuts are lightly browned and crunchy.
Leave to cool completely.
Stir through the cheese popcorn and enjoy!
Nutrition
Serving:
50
g
|
Calories:
199
kcal
|
Carbohydrates:
4
g
|
Protein:
5
g
|
Fat:
19
g
|
Saturated Fat:
3
g
|
Sodium:
146
mg
|
Potassium:
153
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
30
IU
|
Vitamin C:
0.2
mg
|
Calcium:
36
mg
|
Iron:
1.2
mg