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Keto Tuna Casserole Bake - Low Carb Mornay
Our creamy, cheesy Keto Tuna Mornay is a great budget-friendly meal that the whole family will love. The leftovers make a delicious lunch!
Cook Time
20
minutes
mins
Total Time
20
minutes
mins
Course:
Dinner, Main Course
Cuisine:
American
Servings:
4
servings
Calories:
510
kcal
Author:
Gerri
Ingredients
2
ounces
butter
1
small
onion
diced
2
sticks
celery
diced
7
ounces
mushrooms
diced
2
ounces
cream cheese
1/4
cup
heavy cream
1/4
cup
unsweetened almond milk
1/2
cup
mozzarella cheese
shredded
3
5 ounce
Tuna in Water
well drained
1/2
teaspoon
salt
1/4
teaspoon
pepper
ground
1/3
cup
cheddar cheese
shredded
1
Keto Burger Bun
1
teaspoon
dried parsley
US Customary
-
Metric
Instructions
Preheat your oven to 180C/355F.
Place a medium-sized saucepan over high heat and add the butter, onions, and celery. Saute for 5-7 minutes then add the mushrooms.
Cook the mushrooms for 5 minutes then add the cream cheese, cream, and almond milk and bring to a simmer.
Once the cream cheese has melted stir through the mozzarella cheese and remove the pan from the heat.
Mix through the drained tuna, salt, and pepper.
Spoon the cream tuna mixture into a casserole dish and top with the cheddar cheese, torn Keto Bread, and dried parsley.
Bake for 15-20 minutes until the cheese has melted and the bread is browned and crunchy.
Serve straight away as is or with a side of Cauliflower Rice.
Nutrition
Serving:
200
g
|
Calories:
510
kcal
|
Carbohydrates:
7
g
|
Protein:
36
g
|
Fat:
36
g
|
Saturated Fat:
19
g
|
Polyunsaturated Fat:
0
g
|
Monounsaturated Fat:
0
g
|
Trans Fat:
0
g
|
Cholesterol:
170
mg
|
Sodium:
1059
mg
|
Potassium:
577
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
1065
IU
|
Vitamin C:
3
mg
|
Calcium:
211
mg
|
Iron:
1.5
mg