Keto Korma Curry Recipe
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5 from 14 votes

Keto Indian Recipes - Lamb Korma Curry & More

This Indian keto recipe is our Low Carb Nut-Free Lamb Korma Curry, a mild dish with a lovely blend of spices.
Prep Time15 mins
Cook Time2 hrs
Total Time2 hrs 15 mins
Course: Dinner
Cuisine: Indian
Servings: 15 serves
Calories: 446kcal
Author: Gerri

Ingredients

Instructions

  • Place the ginger, garlic and onion into your food processor and blend until very finely ch
  • In a small bowl, measure out the garam masala, ground ginger, coriander, cumin, kashmiri chili and turmeric, and stir to combine.
  • In a large saucepan place the ghee and heat over low heat.
  • Add the onion mixture and cinnamon stick and saute over low heat for 10-15 minutes until translucent and beginning to caramelize.
  • Increase the heat to medium and add the diced lamb. Saute until browned.
  • Add the spice mixture and stir to coat the lamb.
  • Add the cream and water, stir well and bring the saucepan to a simmer.
  • Drop the heat to low and half cover the saucepan. Simmer, stirring occasionally for 2 hours. The sauce will reduce just below the meat. If the saucepan is becoming too dry add another ½ cup of water.
  • Add the salt, pepper and yogurt and mix well. Continue to simmer for another 10 minutes before removing from the heat.
  • Serve with Indian Cauliflower Rice.

Notes

[nutrition-label]

Nutrition

Serving: 190g | Calories: 446kcal | Carbohydrates: 3g | Protein: 23g | Fat: 38g | Saturated Fat: 19g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 14g | Cholesterol: 146mg | Sodium: 419mg | Potassium: 364mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 8% | Vitamin C: 2% | Calcium: 9% | Iron: 19%