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Keto London Fog - Low Carb Earl Grey Latte
Our Keto London Fog is an earl grey latte that’s perfect for people who don’t like or want a coffee. It’s s delicious warming drink and loaded with MCTs for fuel.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
0
minutes
mins
Total Time
10
minutes
mins
Course:
Drinks
Cuisine:
British
Servings:
1
serving
Calories:
89
kcal
Author:
Gerri
Ingredients
1
Earl Grey Tea Bag
3/4
cup
Water
boiled
½
cup
Unsweetened Almond Milk
1
scoop
MCT Powder
1
tablespoon
Sugar-Free Vanilla Syrup
Instructions
Brew the tea in the boiled water for 3-4 minutes.
Add the milk to a milk frother and set to heat and froth.
Remove the tea bag and add the MCT powder and vanilla syrup to the brewed tea, whisk together.
Pour over the frothed milk.
Enjoy immediately.
Nutrition
Calories:
89
kcal
|
Carbohydrates:
2
g
|
Protein:
1
g
|
Fat:
9
g
|
Saturated Fat:
7
g
|
Sodium:
172
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Calcium:
150
mg