Keto Sausage Pancake Muffins Recipe - Soft, Easy & Sugar-Free
These easy Keto Sausage Pancake Muffins are a great way to enjoy your favorite breakfast food with half the effort! They are soft, fluffy and super yummy!
Prep Time10 mins
Cook Time40 mins
Total Time50 mins
Servings: 12 servings
Preheat your oven to 175C/350F.
Line a 12-cup muffin pan with cupcake papers or silicon cups.
Saute the sausage in a large nonstick frying pan over high heat, breaking it up until it is cooked through.
Spoon half the sausage into the bottom of the muffin tin. Set the other half aside.
In a mixing bowl add the almond flour, sukrin gold, coconut flour and baking powder, mix well.
Add the vanilla, butter and heavy cream, stir in.
Add the eggs and whisk into a thick batter.
Pour the batter evenly over the sausage in the muffin tin, then sprinkle over the remaining sausage.
Bake in the oven for 25-35 minutes until cooked through and spring back when touched.
Serve drizzled with Sugar-Free Maple Syrup.
Calories: 194kcal | Carbohydrates: 3g | Protein: 8g | Fat: 17g | Saturated Fat: 6g | Cholesterol: 101mg | Sodium: 186mg | Potassium: 144mg | Fiber: 1g | Sugar: 1g | Vitamin A: 305IU | Vitamin C: 0.2mg | Calcium: 65mg | Iron: 1mg