Broccoli – A No Fat Super Food to include in all LCHF, Keto Diets
Green cruciferous vegetables such as broccoli? Yep, that’s right, and plenty of them is what...
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Apple Cider Vinegar and the Ketogenic Diet – Myth or Benefit
I’m often reading forums, research papers and other websites, recently I’ve come...
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The Benefits of Supplementing with Acetyl L-Carnitine on a Ketogenic Diet
We already know that one of the attributes of a ketogenic diet is enhanced fat oxidation which is...
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Eggs the Low Carb SUPERFOOD for a Healthy Diet Plan, Weight Loss Success & Nutrition
We use eggs a lot in our ketogenic diet for both cooking and nutrition, they are a truly low carb...
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Deadly Diabetes – Worse Than Previously Thought?
The dangers of diabetes are widely known throughout the world and a recent article suggests that...
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High Blood Sugar link to Alzheimer’s Disease found in new Scientific Study
Scientists from the University of Bath in the United Kingdom have for the first time found a link...
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You Won’t Believe Which Sport Stars & Celebs Eat LCHF & Ketogenic Diets
LeBron James LCHF Performance on Low Carb There’s no disputing LeBron James performance...
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![Keto Soft Pretzels [THE ORIGINAL RECIPE]](https://i2.wp.com/myketo-8ec1.kxcdn.com/wp-content/uploads/2016/09/Pretzel-MyKetoKitchen.jpg?resize=150%2C150&ssl=1 "Keto Soft Pretzels [THE ORIGINAL RECIPE]")
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![Best Keto Diet Books by Ketogenic Experts – MUST READ [2018 Update]](https://i2.wp.com/myketo-8ec1.kxcdn.com/wp-content/uploads/2016/05/5-best-books-ketogenic-diet.jpg?resize=150%2C150&ssl=1)
