Keto Guacamole Recipe – Easy Homemade Avocado Dip – Tasty and Healthy

Photo of author
5 from 52 votes

Share with your friends!

Keto Guacamole Recipe
Creamy Keto Guacamole Recipe

Keto Guacamole (no sugar added) is the perfect way to get fiber and potassium into your diet. Unfortunately, many store-bought guacamoles have sugar added.

This recipe is the perfect avocado dip with our Low Carb Flaxseed Crackers – you just can’t get enough!

This low-carb guacamole recipe makes 3 servings, the recipe card reflects 1 serving which is 1/3 of the total recipe.

Ingredients for Making Keto Guacamole

  • 1 medium Avocado
  • 2 teaspoons of Lime Juice
  • 2 pinches of Salt
  • 2 pinches of Pepper
  • 1/4 teaspoon of Cumin, ground
  • 1 clove of Garlic, crushed
  • 1/8 teaspoon of Chilli Powder
  • 1/8 teaspoon of Smoked Paprika
  • 1 tablespoon of Cilantro, chopped finely
  • 2 tablespoons of Scallions, thinly sliced
  • 1 tablespoon of Sour Cream

How To Make Keto Guacamole

  1. Split the avocados and remove the seed. Scoop the flesh into a bowl and add lime juice.
  2. Mash the avocado with a fork until only small lumps remain.
  3. Add all the other ingredients and mix well.
  4. Serve with Low Carb Flaxseed Crackers or Keto Pepperoni Chips.
Keto guacamole in a wooden dipping bowl.

Keto Guacamole Recipe - Easy Homemade Avocado Dip - Tasty and Healthy

Avocados are a great source of fat and fiber for those on a Ketogenic Diet. One great way to get more "avos" in your diet is to make our Keto Guacamole!

Rate it

4.99 from 52 votes
Print Pin
Course: Condiments, Snacks
Cuisine: Mexican
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 5 minutes
Servings: 3 servings
Calories: 115kcal
Author: Gerri

Unit Conversion

Ingredients

  • 1 medium Avocado
  • 2 teaspoons Lime Juice
  • 2 pinches Salt
  • 2 pinches Pepper
  • 1/4 teaspoon Cumin
  • 1 clove garlic crushed
  • 1/8 teaspoon Chilli Powder
  • 1/8 teaspoon Smoked Paprika
  • 1 tablespoon Cilantro chopped finely
  • 2 tablespoons Scallions thinly sliced
  • 1 tablespoon Sour Cream

Instructions

  • Spilt the avocados and removed the seed. Scoop the flesh into a bowl and add lime juice.
    The Best Low Carb Guacamole Step 1
  • Mash the avocado with a fork until only small lumps remain.
  • Add all the other ingredients and mix well.
  • Serve with Low Carb Flaxseed Crackers or Keto Pepperoni Chips.

Notes

Nutrition

Calories: 115kcal | Carbohydrates: 7g | Protein: 2g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 3mg | Sodium: 14mg | Potassium: 364mg | Fiber: 5g | Sugar: 1g | Vitamin A: 600IU | Vitamin C: 14.9mg | Calcium: 10mg | Iron: 0.7mg

If you want to make a larger batch of Keto Guacamole recipe adjust the servings in the card above.

Share with your friends!

Matt Dobson profile picture.

Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

Best Keto Fat Bombs Recipes

Leave a Comment

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

As seen in; Womens Health Magazine, Buzzfeed, Huffpost, Bulletproof, Diabetes UK, Parade Magazine, Forkly
As seen in: Womens Health, Buzzfeed, Bulletproof, Parade, Yahoo, Huffpost