You’ll want to put this Creamy Keto Mushroom Sauce on just about everything! It’s rich and perfect, poured over a thick grilled rib-eye steak.
I’ve been making a different version of mushroom sauce at just about every restaurant I’ve ever worked in. Most restaurant recipes start with a high-carb gravy powder, with a small amount of cream and mushrooms added in – that’s the kind of sauce we’d rather avoid.
Mushrooms on their own are not keto-friendly however, mushrooms are keto-friendly when cooked with other high-fat ingredients such as oil and cream. Mushrooms make an excellent addition to a keto diet due to their low carb content and high fiber.
This low-carb mushroom sauce recipe makes approximately 1 cup, which is 4 serves. 1 serving is approximately ¼ cup.
Keto Mushroom Sauce Ingredients
- 1 tablespoon of Butter
- 1 clove of Garlic, crushed
- 1 small Onion, thinly sliced
- ½ teaspoon of Salt
- Pinch of Pepper, ground
- 7 ounces of Mushrooms, thinly sliced
- 5 teaspoons of Worcestershire Sauce
- 1 tablespoon of Dijon Mustard
- ½ cup of Heavy Cream
- 2 tablespoons of fresh Tarragon, finely chopped
How to Make Keto Mushroom Sauce
- Place a saucepan over high heat, add the butter, garlic, onion, salt, and pepper and saute until the onions start to turn translucent.
- Add the mushrooms and saute for 3 minutes before dropping the heat to low.
- Add the Worcestershire sauce, dijon mustard, and cream. Simmer for 10-15 minutes until the sauce thickens.
- Stir through the tarragon and serve.
Keto Mushroom Sauce
Rate it
Print Pin EmailUnit Conversion
Ingredients
- 1 tablespoon butter
- 1 clove garlic crushed
- 1 small onion thinly sliced
- 1/2 teaspoon salt
- pinch pepper ground
- 7 ounces mushrooms thinly sliced
- 5 teaspoons worcestershire sauce
- 1 tablespoon dijon mustard
- 1/2 cup heavy cream
- 2 tablespoons fresh tarragon finely chopped
Instructions
- Place a saucepan over high heat, add the butter, garlic, onion, salt, and pepper and saute until the onions start to turn translucent.
- Add the mushrooms and saute for 3 minutes before dropping the heat to low.
- Add the Worcestershire sauce, dijon mustard, and cream. Simmer for 10-15 minutes until the sauce thickens.
- Stir through the tarragon and serve.
Nutrition
Mushroom sauce can be stored in the fridge for up to three days it is not suitable for freezing.
Reheat the sauce over low heat, as too high heat will cause it to split.
If you liked our keto mushroom sauce recipe check out our other low-carb sauces. Why not try our;
- Chimichurri – it’s a great spicy sauce and marinade
- Smoky BBQ Sauce – it’s just like your favorite rib sauce
- Keto Burger Sauce – yes, “that” burger sauce keto-fied
To make a larger batch of this Creamy Keto Mushroom Sauce recipe, adjust the servings above.
