Paprika

Easy Homemade Mexican Taco Seasoning

There are no hidden additives or preservatives in this Easy Homemade Mexican Taco Seasoning! It is certainly annoying to glance at the nutritional panel and ingredients of your favorite herb and spice mix, only to find added fillers like rice flour or unnecessary preservatives. When you choose to make your own, you have complete control over what you want to add – like it spicy, add more chili powder, less spicy, take out the chili completely. One recipe of our Taco Seasoning will season 2 pounds of ground meat. We use it as a base with ground beef or chicken for...

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Low Carb Taco Soup – Step by Step Recipe

A mild dish with an intense punch of flavor; that’s how we describe our Low Carb Taco Soup. It’s the perfect low-carb Mexican recipe for a mid-week meal. Just pull your ready made  Mexican Low Carb Pork Carnitas out of the freezer. Throw all the ingredients in your saucepan and hey presto. A low-carb Mexican meal in minutes! It’s so easy to customize this soup to keep your whole family happy. You can add a little chilli for the adults and let everyone pick their own toppings. We love to top our Low Carb Taco Soup with a little Avocado....

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Perfect Keto Tandoori Chicken

Tandoori Chicken is a hugely popular dish all over the world and our Perfect Keto Tandoori Chicken is a dish that you’ll want to make, over and over. The marinade is bursting with flavor and the acidic lemon juice and yoghurt help to tenderize the chicken – the longer you leave it to marinate, the more intense the flavor will be. Packaged tandoori paste often contains sugars, stabilizers and wheat, none of which you want to be eating. By making your own marinade you eliminate all these extra carbs and you can also adjust the level of spice to...

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Easy Low Carb Cheese Chips Recipe

It’s not easy finding tasty Carb Free Chips and Crackers to have with your dip, these delicious Low Carb Cheese Chips will keep you coming back for more. These Low Carb Cheese Chips are super easy to make and everyone will love them. Try them with our Keto Guacamole or on a platter with our Pepperoni Chips. Ingredients for your Low Carb Cheese Chips: 3 slices of Cheddar Cheese 1 pinch of Paprika Instructions For Making Your Low Carb Cheese Chips: Preheat the oven to 190C/375F. Cut the cheese slices into quarters and layer on a lined cookie tray. Ensure they have...

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Buffalo Wings the Perfect Deep Fried Chicken Recipe for Low-Carb, Keto Diets

Eating Keto on a Budget? Buffalo Wings are a great and inexpensive addition to any Ketogenic Diet. We love Chicken Wings here at My Keto Kitchen, and this is the best Low-Carb, High-Fat chicken recipe around it also gives us an excellent opportunity to put our Deep fryer to good use. Deep Frying Your Low Carb Buffalo Wings If you don’t have a Deep Fryer, we can’t encourage you enough to make the purchase, Deep fryers add a great deal of versatility to a ketogenic diet. They will save you money in the long run and are fun, quick...

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Low Carb Spicy Beef Chili – Keto Chili Con Carne

Our Low Carb Spicy Beef Chili is a comforting and hearty dish. It’s one spicy keto staple that is great to keep on hand for an easy meal. We rate this as a medium heat dish. If you like hotter, or milder, chili just add more whole chilies and chili powder or add a little less. This recipe yields approximately 1.3kg/2.8lb of beef chili. We have made a serving size 3/4 cup which is equal to approximately 150g/5oz of Spicy Beef Chili. This recipe makes approximately 7 serves. Serving suggestions; Enjoy topped with sour cream, cheddar cheese and our...

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Low Carb Classic Beef Cottage Pie

Our Low Carb Classic Beef Cottage Pie is a comforting all-in-one dish, topped with buttery cauliflower mash. It is even better reheated for lunch the next day. Cottage Pie is a classic British dish, having been around since 1791, around 60 years before Shepherd’s Pie. The beef filling has often consisted of leftover roast meat, we’ve found that using ground beef yields a tasty and budget friendly pie. This dish makes 10 generous serves. We add nutritional information to the base of every recipe, in the recipe notes section. If you can’t find it, you may be viewing our...

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Creamy Low Carb Lamb Madras Curry

Delicious flavorsome curries are great meals, all year round. Our Creamy Low Carb Lamb Madras Curry is medium spiced and its fragrant aroma will fill your whole house. The Low Carb Lamb Madras tastes identical to the one served at our local Indian restaurant. It’s so good, we’ll be eating this one for dinner for many weeks to come. To make this dish, I used a whole Lamb Shoulder and cut the meat from the bone, it does take a little skill and caution, and your butcher can do this for you. The bones have since roasted and simmered...

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Easy Cafe di Paris Compound Butter

Cafe di Paris Compound Butter is the classic butter that is served atop a beautiful piece of steak that has been grilled to perfection. This butter can be found served at restaurants throughout the world.  Created in the 1940s in Switzerland, the distinct, Cafe di Paris flavors were originally based on a sauce, who’s ingredients are a well-kept secret. Adding a slice of the butter to a still hot steak, allows it to melt and create its own sauce.  The butter is best served on a nice piece of prime rib, or a grilled piece of pork and served...

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Ketogenic Texan BBQ Chicken Wings

These tasty Ketogenic Texan BBQ Chicken Wings can be barbecued on the grill or baked in the oven. We like to use one of these portable gas grills and cook our dinner wherever we please. Too often chicken wings are doused and smeared with sugary sauces that just spike your insulin through the roof and ruin all the fatty goodness that comes with the best part of the chicken, there’s no need. Our recipe makes 4 serves. The serving size will depend on the size of your wings. But why not double or triple the ingredients and invite everyone over!...

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Low Carb Spanish Chorizo and Manchego Egg Muffins

Need a bit of a chili kick to get you moving in the morning, our Low Carb Spanish Chorizo and Manchego Egg Muffins will deliver a flavorsome tingle to your taste buds! Egg Muffins are a great breakfast, snack or lunch. They can be easily made in bulk and refrigerated or frozen to reheat and eat later on. Our recipe makes 12 delicious Egg Muffins and one serve in our nutritional information is one Egg Muffin. We love Egg Muffins, they are easy to make and there are so many flavor combinations. Check out our Cheese and Bacon Egg Muffins,...

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How to Make Low Carb Spanish Baked Eggs

Whether you’re having keto breakfast, brunch or brinner (breakfast foods for dinner) our tasty Low Carb Spanish Baked Eggs will dance on your taste buds, fill your belly and keep you satisfied. This is a great dish to make for a large group of people. Multiply the ingredients by the number of people using the tool on our recipe card below and you can put all the ingredients in one big quiche dish or roasting dish to feed the whole family. We baked our Spanish Eggs in these clay tapas dishes. They are just beautiful handmade dishes, we use ours not...

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