Indian

Easy Keto Indian Chicken Curry

This delicious mild Easy Keto Indian Chicken Curry is sure to impress.  The chicken is bathed in a delicious mix of spices and is best served with a side of Cauliflower Rice. It makes a great mid-week feast and you can easily add more chili to increase the heat! This recipe makes 10 serves. The curry can be stored in the fridge for up to 1 week or frozen for up to 3 months. Love curry? Try some of our other great curry dishes; Pork Vindaloo Lamb Madras Vegetarian Boiled Egg Curry Coconut Pork Curry Lamb Korma We add nutritional information...

Read More

Low Carb Keto Chai Chia Pudding

Chia Seeds are packed full of nutrients, namely Omega-3’s, and there’s no better way to enjoy them than our Low Carb Keto Chai Chia Pudding! Keto Chai Chia pudding makes a great dessert, or you can make it before bed for a super quick and tasty breakfast. We’ve steered away from using the traditional whole spices in our Chai base and instead we make it with ground spices to give our pudding an intense flavor. If you like a bit of bite to your chai chia pudding, add 1/4 teaspoon of Pepper and another 1/8 teaspoon of ground Ginger,...

Read More

Perfect Keto Tandoori Chicken

Tandoori Chicken is a hugely popular dish all over the world and our Perfect Keto Tandoori Chicken is a dish that you’ll want to make, over and over. The marinade is bursting with flavor and the acidic lemon juice and yoghurt help to tenderize the chicken – the longer you leave it to marinate, the more intense the flavor will be. Packaged tandoori paste often contains sugars, stabilizers and wheat, none of which you want to be eating. By making your own marinade you eliminate all these extra carbs and you can also adjust the level of spice to...

Read More

Low Carb Nut-Free Lamb Korma Curry

You can tell by our recipe index that we enjoy curry, it’s a hearty, flavorsome meal that is great at any time of year. This recipe is our Low Carb Nut-Free Lamb Korma Curry, a mild dish with a lovely blend of spices. Korma is not one particular Indian curry, but a method of slow cooking similar to braising. Essentially a wide range of dishes could be described as being a “Korma.” We’ve deviated from restaurant style Kormas by keeping our low-carb version nut-free. Lamb shoulder is an ideal cut for curry, it is layered with fat and connective...

Read More

Fragrant Indian Cauliflower Rice – The PERFECT Low-Carb Side for Keto Dishes

When an Indian curry is on the menu, you’ll want a delicious low-carb side dish to go with it. This Fragrant Indian Cauliflower Rice is the perfect accompaniment to. The whole spices in the Indian cauliflower rice are essential in making this low-carb side dish a roaring success. Each bite yields little bursts of flavor as you chew the spices between your teeth, making this delicious Indian dish an interesting addition to your keto cooking repertoire. We served this with our delicious Indian korma recipe and they are a match made in curry heaven but it goes perfectly with other...

Read More

Creamy Low Carb Lamb Madras Curry

Delicious flavorsome curries are great meals, all year round. Our Creamy Low Carb Lamb Madras Curry is medium spiced and its fragrant aroma will fill your whole house. The Low Carb Lamb Madras tastes identical to the one served at our local Indian restaurant. It’s so good, we’ll be eating this one for dinner for many weeks to come. To make this dish, I used a whole Lamb Shoulder and cut the meat from the bone, it does take a little skill and caution, and your butcher can do this for you. The bones have since roasted and simmered...

Read More

Low Carb Coconut Cauliflower Rice

A tasty twist on standard Cauliflower Rice, our Low Carb Coconut Cauliflower Rice adds a soothing element to spicy curries and stir fry dishes. It’s easy to make and tastes just like the authentic Thai side dish, only with less carbs. If you’re looking to jazz up your vegetables with a burst of flavor and fat, check out our Top 7 Keto Vegetable Dishes. Or just head straight to our Lemon & Feta Broccoli Mash, Bacon & Cabbage Stirfry, or our Cheese & Bacon Cauliflower Casserole. We served this tasty Cauliflower Rice with our Ketogenic Pork Vindaloo, it was...

Read More

Spicy Ketogenic Pork Vindaloo Curry

Curries are a fun way to mix up your keto meals and add a little extra spice. Our Spicy Ketogenic Pork Vindaloo is beautifully tender and very hot – in chili that is! Vindaloo has always been one of those dishes to avoid due to the high amount of carbs in the sauce. After a few modifications and using a nice fatty piece of pork butt, we’ve got a great keto friendly curry. We served the curry with a side of Coconut Cauliflower Rice, hold tight for that one, it is very tasty. The recipe will be up very soon,...

Read More

Low Carb Indian Boiled Egg Curry “Keto & Vegetarian”

The Vegetarian Ketogenic Diet is becoming more and more widely used and with it comes the demand of meat-free meals. A great Keto Vegetarian dish is our Low Carb Indian Boiled Egg Curry. Our Low Carb Indian Boiled Egg Curry is a mild to medium heat dish, depending on the type and size of the chili you use. I used a tasty little Serrano Chili, grown in my own tiny garden, and resulted in a lovely medium heat curry. This recipe for Low Carb Indian Boiled Egg Curry makes 4 serves, each serve contains 2 boiled eggs. It’s a...

Read More

  • the best ketone meter for ketosis my keto kitchen

  • Ultimate Keto Snacks List for your ketogenic diet


keto-snacks-cookbookFREE Cookbook!

Subscribe to our Newsletter and get a free Keto Snacks Ebook with all our favorite recipes.

  • ketogenic shopping list for keto kitchen ingredients

  • best oil for deep frying

  • Guide to natural and artifial sweeteners for ketogenic diet


my keto kitchen

Get FREE Recipes Delivered

Join our mailing list to receive our latest Recipes to your inbox.

You have Successfully Subscribed!